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Effects of Hatha Yoga on Chronic Neck Pain

Not Applicable
Completed
Conditions
Neck Pain
Interventions
Behavioral: Hatha Yoga
Behavioral: Information regarding exercises and behaviour
Registration Number
NCT01171274
Lead Sponsor
Universität Duisburg-Essen
Brief Summary

Hatha Yoga is a traditional system of exercises, used in India for the relief of painful condition since centuries and gaining more and more interest in Europe and the US. While studies have demonstrated benefits of Hatha Yoga for patients with chronic low back pain, no studies regarding chronic neck pain are available until now. The purpose of this study is to determine if Hatha Yoga can ameliorate chronic neck pain and related restrictions.

Detailed Description

Hatha Yoga is a traditional system of exercises, used in India for the relief of painful condition since centuries and gaining more and more interest in Europe and the US. The efficacy of Hatha Yoga for relieving chronic low back pain has been repeatedly demonstrated in clinical trials, while there are no studies in the literature regarding chronic neck pain. The aim of this study is to investigate, whether a 9 weeks-course of Hatha Yoga reduces subjective pain ratings and disability in patients suffering from chronic neck pain. Furthermore, as neck pain patients have been shown to suffer from impaired sensory processing and proprioception, along with restricted range of motion, the study aims to test if Hatha Yoga can improve these variables. Therefore, tests regarding cervicocephalic proprioception, active range of motion and the processing of mechanical, vibration and pain stimuli will be included.

58 patients with chronic nonspecific neck pain will be randomized to either Hatha Yoga group or control group, receiving information regarding exercises for chronic neck pain. The control group will be offered to take part in a Yoga class after the end of the study.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
58
Inclusion Criteria
  • Chronic mechanical neck pain, at least 40 mm on the 100mm visual analog scale.
  • Pain for at least 3 months.
Exclusion Criteria
  • radicular symptoms
  • congenital spine deformity
  • pregnancy
  • rheumatic diseases
  • oncologic diseases
  • other severe psychiatric or somatic comorbidity
  • recent invasive or surgical treatment of the spine
  • regularly yoga practice participation in other studies

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Hatha YogaHatha Yoga* 9 weeks of Hatha Yoga, designed for treating chronic neck pain, as a group intervention. * One class of 90 minutes per week, 10 minutes training at home each day.
Exercise informationInformation regarding exercises and behaviour* 9 weeks of exercises practiced at home. * Patients receive detailed information regarding appropriate exercises and behaviour for chronic neck pain patients.
Primary Outcome Measures
NameTimeMethod
Neck pain intensity (100mm visual analog scale)Week 10

100mm visual analog scale

Secondary Outcome Measures
NameTimeMethod
Cervicocephalic kinesthetic sensibilityWeek 10

The ability to exactly relocate the head on the trunk in a self-chosen "neutral" forward-position after an active movement.

according to: Revel M, Andre-Deshays C, Minguet M. Cervicocephalic kinesthetic sensibility in patients with cervical pain. Arch Phys Med Rehabil. 1991;72:288-91.

Active range of motionWeek 10

6 movement directions (flexion, extension, rotation right/left, lateral flexion right/left)

Pain related to motionWeek 10

100mm visual analog scale for 6 movement directions (flexion, extension, rotation right/left, lateral flexion right/left)

according to: Irnich D, Behrens N, Molzen H, König A, Gleditsch J, Krauss M, Natalis M, Senn E, Beyer A, Schöps P. Randomised trial of acupuncture compared with conventional massage and "sham" laser acupuncture for treatment of chronic neck pain. BMJ. 2001 Jun 30;322(7302):1574-8.

Pressure pain thresholdWeek 10

Pressure pain threshold measured at two individual points at the neck: (1) at the point of maximal pain and (2) in the adjacent region, one to two cm outside the painful area. Furthermore, it is measured bilaterally at levator scapulae muscle, semispinalis capitis muscle and trapezius muscle and at both hands, serving as control sites.

Measurement procedure according to the protocol of QST. Reference: Rolke R et al.. Quantitative sensory testing in the German Research Network on Neuropathic Pain (DFNS): standardized protocol and reference values. Pain 2006;123:231-243.

Neck disability index (NDI)Week 10

The Neck Disability Index is an instrument to assess neck pain complaints. Reference: Vernon H, Mior S. The Neck Disability Index: a study of reliability and validity. J Manipulative Physiol Ther 1991;14:409-415.

SF-36Week 10

The SF-36 is a short-form health survey consisting of 8 scales (physical functioning, role-physical, bodily pain, general health, vitality, social functioning, role-emotional, mental health) measuring functional health and well-being as well as a physical a and mental health component scores.

Reference: Bullinger M, Kirchberger I. SF-36 Fragebogen zum Gesundheitszustand. Göttingen: Hogrefe, 1998.

Pain diaryFrom Week 1 to Week 10

100mm visual analog scale for rating neck pain intensity each day

Trial Locations

Locations (1)

Kliniken Essen-Mitte, Knappschafts-Krankenhaus, Department for Internal and Integrative Medicine

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Essen, Northrhine-Westphalia, Germany

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