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Osteo-cise: Strong Bones for Life. An Inclusive Evidence-based Multi-component Exercise, Falls Prevention and Osteoporosis Education Program.

Not Applicable
Completed
Conditions
Osteoporosis
Sarcopenia
Musculoskeletal - Osteoporosis
Musculoskeletal - Normal musculoskeletal and cartilage development and function
Metabolic and Endocrine - Normal metabolism and endocrine development and function
Registration Number
ACTRN12609000100291
Lead Sponsor
The University of Melbourne
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
180
Inclusion Criteria

Osteopenia in the hip (Femoral neck or total hip BMD T-score: -1.0 to -2.5 SD)

Exclusion Criteria

Current or prior (6 months) participation in resistance training or a structured weight-bearing exercise program, acute or terminal illness, moderate or severe cognitive impairment (inability to understand and provide written informed consent and/or follow instructions), unstable or ongoing cardiovascular/respiratory disorders, musculoskeletal or neurological disease disrupting voluntary movement or that might limit training, upper or lower extremity fracture in the past 3 months, unwillingness to be randomised to one of the two groups or complete the study requirements.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod
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