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The Effect of Exercise Training Programs: Step and Stability Ball on Balance and Obstacle Avoidance in Older People

Not Applicable
Conditions
Aging
Interventions
Behavioral: Step physical activity program
Behavioral: Stability Ball Program
Registration Number
NCT01887236
Lead Sponsor
Hillel Yaffe Medical Center
Brief Summary

Individuals of advanced age undergo both physical and cognitive deterioration. The aim of this study is to explore the effect of two types of physical activity on stability parameters.

Detailed Description

Not available

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
45
Inclusion Criteria
  • Age above 65
  • Able to undergo physical activity for 45 minutes twice a week
Exclusion Criteria
  • All Others

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Step Physical ActivityStep physical activity programA physical activity program that is based on the Step Apparatus Training Program
Stability BallStability Ball ProgramA physical activity program that is based on the Stability Ball
Primary Outcome Measures
NameTimeMethod
Stability3 months

Stability will be measured with the following tests:

Timed Get Up and Go , One Leg Stand Test, Functional Reach Test,Tinetti Balance both before and after the 8 week physical activity program and the difference will be compared.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Zinman College for Physical Education and Sport Sciences

🇮🇱

Netanya, Israel

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