Everyday Activity Supports You (EASY) Pilot Study
- Conditions
- Lifestyle
- Registration Number
- NCT01842061
- Lead Sponsor
- University of British Columbia
- Brief Summary
The investigators propose a 6-month, parallel, single-blind randomized controlled trial (RCT) feasibility study of a self-management program to reduce sedentary time and increase physical activity (Sit Less to Move More) in women aged 55-70 years. The primary aim is to determine feasibility and acceptability of the intervention; and the secondary aim is to test the effect of the intervention on the primary health outcome, physical activity (mean daily step count by accelerometry) at 6 months. The investigators will also conduct an economic evaluation and a process evaluation to guide a future larger study and to inform a scaled-up implementation plan.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 25
- Healthy community-dwelling women aged 55-70 years who (via self-report) are not currently engaging (or in the previous 3 months) in any strength training, or <30 minutes brisk walking or moderate exercise/week
- are able to climb stairs and walk 400 meters (e.g., do not have a mobility disability).
- Participants who receive treatment for medical conditions that preclude participation in a walking program
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Primary Outcome Measures
Name Time Method Feasibility of Study Recruitment and Retention 6 months The number of study participants recruited and finish the 6 month study (and final assessment).
- Secondary Outcome Measures
Name Time Method Sedentary Time (Measured by Average Daily Percent) 6 months sedentary time (measured by average daily percent) as measured by accelerometry
Active Transportation 6 months Self reported description of minutes/week of active transportation (e.g., walking, cycling, etc.)
Physical Activity 6 months steps counts as measured by accelerometry
Body Composition 6 months body weight measured in kilograms
Related Research Topics
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Trial Locations
- Locations (1)
Centre for Hip Health and Mobility
🇨🇦Vancouver, British Columbia, Canada
Centre for Hip Health and Mobility🇨🇦Vancouver, British Columbia, Canada