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Columbia Moves Physical Activity

Not Applicable
Conditions
Physical Activity
Interventions
Behavioral: TECH+COMP (Technology + Competition)
Behavioral: TECH (Technology)
Registration Number
NCT03509129
Lead Sponsor
University of South Carolina
Brief Summary

The purpose of this study is to evaluate the effect of adding a team competition comprised of members of existing social networks to a technology-delivered program for enhancing physical activity among insufficiently active adults.

Detailed Description

This 3-month randomized controlled trial is designed to investigate the efficacy and feasibility of a novel, technology-oriented physical activity intervention characterized by existing social networks and a team competition. Participants will be recruited via emails, fliers, and word of mouth. They will be randomized to a technology-mediated physical activity treatment (TECH) or a treatment which receives an identical intervention as TECH plus a study designed team competition for physical activity promotion (TECH+COMP).

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
116
Inclusion Criteria
  • Insufficiently active as determined by a one-week, accelerometer-based physical activity measurement
  • Body mass index (BMI) between 25 kg/m2 and 55 kg/m2
  • Between ages 18 and 65 years
  • Access to computer with Internet connection
  • Smartphone ownership (Android or iOS)
  • Willing to be randomized to either one of the two study groups
  • Part of a self-selected team of 3-8 eligible individuals
  • Members of the same household cannot be part of separate groups
  • Able to walk at least 1/4 mile without stopping
Exclusion Criteria
  • Currently lactating, pregnant, or planning to become pregnant during the length of the study
  • Diagnosed with type 1 or type 2 diabetes
  • Medical or physical contraindications or limitations for engaging in physical activity
  • History of major medical or psychiatric conditions
  • Currently participating in a physical activity program

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
TECH+COMP (Technology + Competition)TECH+COMP (Technology + Competition)Participants will receive the same intervention components as the TECH goup, as well as a study designed team competition.
TECH (Technology)TECH (Technology)Participants will receive a theory-based physical activity program. They will enroll in the study as part of a self-selected group of 3-8 individuals. They will be provided with a personal step goal and Fitbit Alta HR for self-monitoring physical activity. They will also have access to a study website that will be accessible across conventional and mobile platforms. They will be asked to visit the website each week to receive behavior change information and guidance.
Primary Outcome Measures
NameTimeMethod
Accelerometer-measured change from Baseline Daily Steps at 3 months and 12 months0, 3, and 12 months

Change in daily steps

Secondary Outcome Measures
NameTimeMethod
Accelerometer-measured change from Baseline Minutes of Moderate-to-Vigorous Physical Activity at 3 months and 12 months0, 3, and 12 months

Change in moderate-to-vigorous physical activity

Change from Baseline in Perceived Social Support for Exercise (Sallis Social Support and Exercise Survey) at 3 and 12 months0, 3, and 12 months

Change in perceived social support for exercise (scale total score range: 1 to 5, with 1 representing low perceived social support for exercise and 5 representing high perceived social support for exercise; responses to all items are averaged to yield a total final score)

Trial Locations

Locations (1)

University of South Carolina

🇺🇸

Columbia, South Carolina, United States

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