Effect of Practicing Yoga and Meditation on Cortisol Hormone, Immunoglobulin a and Metabolic Parameter Among Medical Students
试验速览
- 阶段
- 不适用
- 状态
- 招募中
- 入组人数
- 280
- 试验地点
- 2
- 主要终点
- Effect of GSY Yoga Intervention in the Improvement of Immunoglobulin A among Medical Students
研究概览
简要总结
This clinical trial aims to develop and test a yoga intervention to improve cortisol hormone rhythm, immunoglobulin A, and metabolic markers among medical students. The development of the yoga protocol, "GSY Goodbye Stress with Yoga Proto-col," was a collaborative effort involving a certified yoga trainer, medical researcher, and experienced yogis from India. GSY yoga intervention, which includes yoga asanas poses, breathing techniques, and guided meditation, may reduce stress levels, improve immunity, and enhance other metabolic parameters in medical students.
详细描述
PRIMARY OBJECTIVE:
- To examine the effectiveness of yoga intervention as a stress reduction technique and measure its effects on the level of cortisol, immunoglobulin A (IgA), and metabolic parameters.
- To Compare the outcomes of a yoga intervention group to a non-yoga intervention group to determine whether practicing yoga can reduce the negative impacts of elevated cortisol on the physiological parameters.
SECONDARY OBJECTIVES:
- To determine the correlation between the psychophysiological stress and cortisol hormone in students.
- To investigate the effect of yoga intervention on student mental health and well-being.
OUTLINE:
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 40 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •The inclusion criteria for the study required participants to be currently enrolled in the Medicine Faculty of the University of Pecs
排除标准
- •Students with illnesses (such as recent injuries, chronic pain, or significant arthritis) that would make it unsafe for them to take part in a yoga intervention will be excluded from the study.
结局指标
主要结局
Effect of GSY Yoga Intervention in the Improvement of Immunoglobulin A among Medical Students
时间窗: upto 10 weeks
Samples of saliva cortisol will be collected to analyse diurnal cortisol rhythm , at the beginning and the end of the first and the last yoga class to determine immediate and longitudinal effects and to measure the diurnal rhythms of immunoglobulin.
Efficacy of GSY yoga intervention in the reduction of cortisol hormone rhythm
时间窗: upto 10 weeks
Samples of saliva cortisol will be collected, at the beginning and the end of the first and the last yoga class to determine immediate and longitudinal effects and to measure the diurnal rhythms of cortisol.
Efficacy of GSY yoga intervention in the cortisol hormone by using hair cortisol concentration
时间窗: 10 weeks
Samples of hair cortisol will be collected to measure hair cortisol concentration for analyzing the long-term cortisol level in individuals, at the beginning and the end of the first and the last yoga class
Effect of 10 weeks yoga intervention on immune and metabolic parameter among medical students
时间窗: Upto 10 weeks
Blood sample will be collected to analyse Immune parameter, including Immunoglobulin A, Immunoglobulin G, Immunoglobulin M, and Metabolic parameter including, Fasting Blood Glucose FBG, HBA1C, LDL,HDL,total cholesterol, triglycerides, and non-HDL at the beginning and the end of the first and the last yoga class to determine immediate and longitudinal effects. .
次要结局
- Changes in Quality of life(upto 10 weeks)
- Changes in sleep quality(upto 10 weeks)
- Changes in physical activity(upto 10 weeks)
- Changes in stress reduction(upto 10 weeks)
- Changes in emotional regulation(upto 10 weeks)
- Changes in Sedentary Behaviour(Upto 10 weeks)