MedPath

Muscle Glycogen Synthesis When Caffeine and Protein is Co-Ingested With Carbohydrates

Not Applicable
Completed
Conditions
Exercise Recovery
Interventions
Dietary Supplement: Carbohydrate
Dietary Supplement: Carbohydrate and protein ingestion
Dietary Supplement: Carbohydrate and caffeine ingestion
Registration Number
NCT00975390
Lead Sponsor
Maastricht University Medical Center
Brief Summary

The aim of the present study is to investigate the effect of added protein+leucine or caffeine to 1.2 g/kg/h CHO on the rate of post-exercise muscle glycogen re-synthesis in healthy, recreational athletes.

The investigators hypothesize that both interventions (the addition of caffeine or protein+leucine) will lead to higher glycogen re-synthesis compared to the ingestion of CHO only, and that the co-ingestion of protein and leucine will result in the highest muscle glycogen synthesis rates.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
14
Inclusion Criteria
  • male cyclists
  • healthy
  • BMI < 25
Exclusion Criteria
  • female
  • use of medication
  • non cycling
  • BMI > 25

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
1CarbohydrateCarbohydrate ingestion
2Carbohydrate and protein ingestionCarbohydrate and protein ingestion
3Carbohydrate and caffeine ingestionCarbohydrate and caffeine ingestion
Primary Outcome Measures
NameTimeMethod
Muscle glycogen synthesis rates6 hours
Secondary Outcome Measures
NameTimeMethod
Glycogen synthase activity, plasma glucose, insulin, free fatty acids and epinephrine responses6 hours

Trial Locations

Locations (1)

Maastricht University

🇳🇱

Maastricht, Netherlands

© Copyright 2025. All Rights Reserved by MedPath