MedPath

Combined Effects of Meal Frequency and Protein Load on Cardiometabolic Risk Factors

Not Applicable
Completed
Conditions
Metabolic Disease
Cardiovascular Disease
Interventions
Other: Meal (Eating) Frequency
Other: Protein Composition
Registration Number
NCT02529228
Lead Sponsor
Clinical Nutrition Research Centre, Singapore
Brief Summary

This study examines the effect of meal frequency and meal composition on risk factors of cardiometabolic disease.

Detailed Description

Cardio-Metabolic Disease (CMD) is the leading cause of death globally \& in Singapore. Large scale epidemiological evidence confirmed that elevated postprandial Glucose, Insulin, Triglycerides are major risk factors for CMD. Recent evidence suggests benefits from high protein diets but the health effects of eating smaller meals remain enigmatic. The aim of this study is to examine Meal frequency (2-large vs 6-smaller isocaloric meals), under High or Low Protein loads on acute postprandial health biomarkers . The investigators hypothesized that Higher Protein \& Higher Meal Frequency would be beneficial for cardiometabolic health.

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
10
Inclusion Criteria
  • Chinese Males
  • Age: 21 - 50 years.
  • Body mass stable within the last 2 months by self-report.
  • Body mass index (BMI): < 30kg/m2.
  • Normal fasting blood glucose level≤ 6.0 mmol/L
  • Blood pressure ≤ 140/90 mmHg
  • Not participating in any dietary interventions in the past 2-months.
Exclusion Criteria
  • Special dietary practice (e.g. Vegetarians, Atkins diet) or diets due to religious reasons during the study period (e.g. Fasting for Ramadan)
  • Smoking.
  • Excessive alcohol consumption: consuming alcohol on >4 days per week with ≥5 alcoholic drinks (males) and ≥4 alcoholic drinks (females) per time (National Health Survey, 2010).
  • Metabolic Diseases (including thyroid dysfunction)
  • Using Medication affecting carbohydrate and fat metabolism
  • Allergy to any components of the provided meals (gluten, nuts, milk, dairy)

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
CON-2Protein CompositionConsuming 2 Low Protein, High Carbohydrate Meals i.e. changing Meal Frequency and Protein Composition.
CON-6Meal (Eating) FrequencyDividing meal intake into 6 smaller Low Protein, High Carbohydrate Meals. i.e. changing Meal Frequency and Protein Composition.
CON-6Protein CompositionDividing meal intake into 6 smaller Low Protein, High Carbohydrate Meals. i.e. changing Meal Frequency and Protein Composition.
PRO-2Protein CompositionConsuming 2 High Protein, Low Carbohydrate Meals. i.e. changing Meal Frequency and Protein Composition.
PRO-2Meal (Eating) FrequencyConsuming 2 High Protein, Low Carbohydrate Meals. i.e. changing Meal Frequency and Protein Composition.
PRO-6Meal (Eating) FrequencyDividing meal intake into 6 smaller High Protein, Low Carbohydrate Meals. i.e. changing Meal Frequency and Protein Composition.
PRO-6Protein CompositionDividing meal intake into 6 smaller High Protein, Low Carbohydrate Meals. i.e. changing Meal Frequency and Protein Composition.
CON-2Meal (Eating) FrequencyConsuming 2 Low Protein, High Carbohydrate Meals i.e. changing Meal Frequency and Protein Composition.
Primary Outcome Measures
NameTimeMethod
Venous Plasma InsulinPostprandially 8.5 hours in response to the various diets

Biochemical variable on a continuous scale.

Interstitial GlucosePostprandially 8.5 hours in response to the various diets

Measured using a continuous glucose monitor.

Venous Plasma GlucosePostprandially 8.5 hours in response to the various diets

Biochemical variable on a continuous scale.

Blood PressurePostprandially 8.5 hours in response to the various diets

Systolic and Diastolic Pressure measured in mmHg

Venous Plasma TriglyceridePostprandially 8.5 hours in response to the various diets

Biochemical variable on a continuous scale.

Secondary Outcome Measures
NameTimeMethod
Urinary F2 IsoprostanesPostprandially 8.5 hours in response to the various diets

Biochemical variable on a continuous scale.

Subjective Appetite RatingsPostprandially 8.5 hours in response to the various diets

Measured on a 100mm Visual Analog Scale (VAS). 0mm=Not full at all, 100mm= Extremely full.

© Copyright 2025. All Rights Reserved by MedPath