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Effects of physical training and psychological training on performance, physiology and physical and psychological health of elite athletes

Phase 1
Conditions
Psychological stress
Sleep
Mental Fatigue
Affect
F01.145.126.990
F02.830.855
C23.888.369.500
F01.470.047
Registration Number
RBR-32gwpm
Lead Sponsor
niversidade do Estado de Santa Catarina
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruitment completed
Sex
Female
Target Recruitment
Not specified
Inclusion Criteria

Federated athlete; to be part of the same volleyball team, to be training and competing regularly; to have no injury or any health problem that could interfere with the result at the beginning of the experiments; to have a regular menstrual cycle.

Exclusion Criteria

Absence in training greater than 50%; Absence in interventions greater than 50%; lesion; health problem.

Study & Design

Study Type
Intervention
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Evaluate Total Quality of Recovery through the Total Quality Recovery scale (6-20). Values above 17 on the scale after the intervention will be considered ideal.<br>
Secondary Outcome Measures
NameTimeMethod
Evaluate Stress and Recovery through RESTQ. Reducing Stress Scales and Increasing Recovery Scales after the intervention will be considered ideal.<br>;To evaluate the Mental Fatigue through the Visual Analogical Scale of Mental Fatigue. Reduction of the values after the intervention will be considered ideal.;To evaluate the Phisical Fatigue through the Visual Analogical Scale of Phisical Fatigue. Reduction of the values after the intervention will be considered ideal.;Evaluate Humor through the Brunel Humor Scale (BRUMS). Reduced values after tension, mental confusion, depression, fatigue and anger and increased vigor values after the intervention will be considered ideal.
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