A study in 'Nature' suggests complete blood count (CBC) tests could help identify or predict diseases like heart problems, type 2 diabetes, osteoporosis, and kidney disease. CBC measures red and white blood cells and platelets, providing timely health info. Researchers found individual 'set points' for blood makeup, enabling early disease diagnosis in seemingly healthy people. Associations include lower hemoglobin with heart risks, increased white blood cells with diabetes, red blood cell size with osteoporosis, and red blood cell percentage with kidney disease. CBC also predicts overall death risk.