Effects of a Sleep Education Program Conducted by Occupational Health Nurse on the Health Status of Healthcare Workers Working 12-hour Alternating Day-night Shifts: a Multicentre Randomised Controlled Trial
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 入组人数
- 160
- 试验地点
- 3
- 主要终点
- Effect of a 6-month sleep education program
研究概览
简要总结
In a context of seeking a better balance between personal and professional life and labor shortages, the use of 12-hour alternating day-night shifts has become more common in work organizations, particularly in healthcare facilities. This work pattern combines exposure to alternating day and night shifts with long working hours, raising questions about its effects on health, particularly sleep quality and cardiovascular risk. Staff working alternating day/night or night shifts are at risk of cardiovascular disease, particularly in connection with sleep deprivation and the adoption of individual behaviors that increase the risk (smoking, poor diet, alcohol consumption, smoking and low physical activity). However sleep education is not integrated in a personalized way into the prevention advice provided by occupational health services.
Therefore, this study aims to investigate the effects of a 6-month sleep education program conducted by occupational health nursing staff, on the sleep duration of healthcare workers newly exposed to alternating 12-hour day and night shifts.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 65 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Being a paramedical caregiverr (nurse or care assistant)
- •Working 12-hour shifts (day/night)
- •Working at least 80% of a full-time equivalent post
- •Staff employed at a hospital listed among the investigating centers
- •Being affiliated or entitled under a social security scheme
- •Having received informed information about the study and have co- signed, with the investigator, a consent to participate in the study
排除标准
- •Nursing staff and nursing assistants who have been exposed for more than six months to alternating 12-hour shifts or atypical working hours (two eight-hour shifts, three eight-hour shifts or night shifts) during their professional career
- •Nursing staff and nursing assistants with a history of mental illness or who are taking medication that affects alertness (psychotropic drugs)
- •Pregnant or breastfeeding women
- •Nursing staff or nursing assistants with sleep apnea syndrome, central hypersomnolence disorders, severe parasomnias, severe untreated restless legs syndrome
- •Individuals with children under the age of 1 in the household
- •Trans meridian travel (>2 time zones) during the month prior to the study
研究组 & 干预措施
Control
Standard workplace medicine advice
Sleep educational
Personalized educational program
干预措施: Sleep educational (Behavioral)
结局指标
主要结局
Effect of a 6-month sleep education program
时间窗: 6 months
Evaluate the effect of a 6-month sleep education program conducted by occupational health nursing staff on the sleep duration of nursing assistants newly exposed to alternating 12-hour day and night shifts.Absolute difference in average sleep duration (in minutes) measured over 14 days from an actigraph worn at the wrist, between Baseline (M0) and at 6 months (M6).
次要结局
- Assess the impact of the sleep education program on sleep quality(6 months)
- Assess the impact of the sleep education program on participant state of health(6 months)
- Assess the impact of the sleep education program on quality of life(6 months)
- Assess the impact of the sleep education program on accidentology(6 months)