The Effects of Functional Training on Performance Related Physical Fitness Parameters in Professional Basketball Players
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 28
- 主要终点
- one repetition strength tests
研究概览
简要总结
Basketball has gained worldwide popularity and fascinated players and spectators with its dynamic characteristics as a team sport. This kind of sport is multifaceted that requires well-developed physical fitness to be played successfully. Many authors have suggested that strength, power, agility, and speed are important performance related physical components for elite basketball players. The physical components require that fitness and conditioning attributes of basketball players are well developed to negate the limiting aspect of sport performance. Moreover, functional training is becoming increasingly popular within the fitness industry and has been considered to be a better alternative than traditional training methods for improving various measures of performance. The purpose of this study was to determine whether functional training has effects on performance and related various physical components of basketball players.
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 40 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •Participants must be professional basketball players
- •Participants have not any upper or lower extremities injury during last 3 months
- •Participants must implement age limits
排除标准
- •If participants who has;
- •Musculoskeletal injuries
- •Participants who transfer to another professional basketball team
- •If participants who has;
- •Systematic inflammatory diseases
- •Neurological diseases
- •Vascular conditions
- •Alcohol abuse
- •Psychiatric disorders
研究组 & 干预措施
Control Group
Control group followed routine basketball training and traditional strength training.
Training Group
Functional exercises were applied to training group for 20 weeks (2 days/week) with routine basketball training.
干预措施: Functional Training (Other)
结局指标
主要结局
one repetition strength tests
时间窗: 20 weeks
maximal bench press and leg press tests
jump tests
时间窗: 20 weeks
standing broad jump and vertical jump
次要结局
- Speed Test(20 weeks)
- Flexibility Test(20 weeks)
- Agility tests(20 weeks)
研究者
Serkan Usgu
Assistant Professor of Physiotherapy and Rehabilitation
Hasan Kalyoncu University