Assessing the Effectiveness of a 12-week Online Wellness Intervention in Medical Students: a Pre-Post Single-arm Interventional Study
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 65
- 试验地点
- 2
- 主要终点
- Perceived Stress Scale
研究概览
简要总结
Medical students are at high risk of stress. This project will test how well a 12-week stress reduction program works to reduce stress, anxiety and depression and improve well-being. The program is delivered online and each week is made of an introduction video, 7-8 minutes of yoga, 5-7 minutes of meditation and nutrition tips. At the beginning and the end of the 12-week research study, we will be using surveys to ask students about their stress, anxiety, depression, sense of control over their own life, quality of life, and pain levels. After the program, the research team will conduct interviews with the medical student to allow them to share their other feedback about the program. The researchers will also send surveys to the medical students one month after the program ends to asses their continued satisfaction with and adherence to the program.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 干预模型
- Single Group
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Medical students in any year of medical school
排除标准
- •Hospital Anxiety and Depression Scale (HADS) Depression score >10
- •Active psychosis
- •Post-traumatic stress disorder or frequent suicidal ideation
- •Major medical co-morbidity
- •Inability to provide written informed consent
结局指标
主要结局
Perceived Stress Scale
时间窗: 12 weeks
The degree to which situations in one's life are appraised as stressful will be assessed using the Perceived Stress Scale. The minimum score is 0, the maximum score is 40, and higher scores indicate a worse outcome.
次要结局
- Psychological Wellbeing Scale(12 weeks)
- Five Facet Mindfulness Questionnaire(12 weeks)
- Hospital Anxiety and Depression Scale (HADS)(12 weeks)
- Patient Health Questionnaire (PHQ-9)(12 weeks)