Impacts of 12 Weeks of Resistance Band Exercise Training on Insulin Resistance, Blood Lipids, Body Composition, and Blood Pressure in Postmenopausal Women With Obesity
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 36
- 试验地点
- 1
- 主要终点
- Insulin
研究概览
简要总结
The purpose of this study was to examine the impacts of a 12-week resistance band exercise program on insulin resistance, blood lipid profiles, body composition, and blood pressure in postmenopausal women with obesity.
Thirty-six postmenopausal women participated in this study. Participants were randomly allocated into the resistance band training group (EX, n = 18) or the control group (CON, n = 18). The EX group performed a resistance band exercise training program 60 minutes per day, 3 times per week, for 12 weeks. The CON group did not participate in any exercise, dietary, or behavioral intervention. Blood glucose, insulin, homeostatic model of insulin resistance (HOMA-IR), blood lipids, blood pressure, and body composition were measured before and after 12 weeks of EX or CON.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Health Services Research
- 盲法
- None
入排标准
- 性别
- Female
- 接受健康志愿者
- 否
入选标准
- •postmenopausal (cessation of menses for at least 12 consecutive months)
- •abdominal obesity (waist > 80 cm)
排除标准
- •current smoker (smoking within 6 months of participation)
- •cardiovascular disease
- •renal disease
- •pulmonary disease
- •thyroid disease
研究组 & 干预措施
Control group
No exercise intervention
干预措施: No exercise intervention group (Other)
Exercise intervention group
Exercise intervention group (resistance band exercise training for 12 weeks, 3x per week, for 60 minutes per day).
干预措施: Resistance band exercise intervention group (Behavioral)
结局指标
主要结局
Insulin
时间窗: 12 weeks
Blood insulin was measured before and after 12 weeks.
Glucose
时间窗: 12 weeks
Blood glucose was measured before and after 12 weeks.
Percentage of Body Fat
时间窗: 12 weeks
Body fat percentage was measured before and after 12 weeks.
Waist circumference
时间窗: 12 weeks
Waist circumference was measured before and after 12 weeks.
次要结局
- Systolic blood pressure(12 weeks)
- Diastolic blood pressure(12 weeks)
研究者
Won-mok son
Principal Investigator
Pusan National University