Efficacy of 12-week practice of Yogic Breathing and Relaxation vs Standard non-pharmacological interventions on Blood Pressure and Lifestyle parameters among Hypertensive adults: A Randomized Control Trial
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 入组人数
- 66
- 试验地点
- 1
- 主要终点
- To determine the efficacy of pranayama and meditation in participants with hypertension and compare them with standard non pharmacological treatment for blood pressure reduction.
研究概览
简要总结
This study shall see the efficacy of Standard Non-Pharmacological interventions like DASH diet, Brisk walk compared to Pranayama and Yoga Nidra Meditation to reduce Blood Pressure and improve other Lifestyle Parameters like Sleep quality, Lipid Profile, change in BMI in Hypertensive adults (18 to 55 years of age).
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 盲法
- Investigator Blinded
入排标准
- 年龄范围
- 18.00 Year(s) 至 55.00 Year(s)(—)
- 性别
- All
入选标准
- •Participants must be 18 years to 55 years of age.
- •Diagnosed with Elevated BP and Stage 1 Hypertension (classified as per AHA/ACC guidelines).
- •Should agree to do regular yoga practice based on yoga module.
排除标准
- •Practicing Yoga/Meditation for more than 1 month in the previous 6 months.
- •Having Comorbidities like Diabetes Mellitus, Chronic Kidney Disease, Established Cardiovascular Disease, Stroke, Epilepsy, Migraine or Psychiatric Disorder.
- •Not willing to provide written informed consent.
- •Pregnant Women.
- •Less than 75% compliance.
结局指标
主要结局
To determine the efficacy of pranayama and meditation in participants with hypertension and compare them with standard non pharmacological treatment for blood pressure reduction.
时间窗: All outcomes will be assessed at four time points, i.e., at enrollment, i.e., baseline, after four weeks of baseline, after eight weeks of baseline and final assessment will be conducted after twelve weeks of baseline.
次要结局
- o Sleep Quality using Pittsburgh Sleep Quality Index (PSQI)(o Perceived stress levels (using Perceived Stress Scale))
研究者
Rajat Sharma
AIIMS, Rishikesh
