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临床试验/NCT03034239
NCT03034239已完成不适用

The Effect of Insect Protein on Performance and Hypertrophy During Eight Weeks of Resistance Training

University of Aarhus2 个研究点 分布在 1 个国家目标入组 18 人开始时间: 2017年3月20日最近更新:
适应症

试验速览

阶段
不适用
状态
已完成
入组人数
18
试验地点
2
主要终点
Muscle hypertrophy

研究概览

简要总结

Purpose: to study the effect of insect protein on performance and hypertrophy during 8 weeks of resistance training.

Hypothesis: Insect protein supplementation enhances the effect of resistance training on muscle mass and muscle strength.

Primary outcome: Muscle hypertrophy and muscle strength

Design: Two groups of healthy young men (age: 18-30 years) with resistance training experience, but no structural resistance training performed for the last 12 months. Randomized controlled intervention study +/- insect protein (placebo group ingest isocaloric carbohydrate). Both groups perform 8 weeks of progressive resistance training (4/week) aiming to induce muscle hypertrophy.

研究设计

研究类型
Interventional
分配方式
Randomized
干预模型
Parallel
主要目的
Basic Science
盲法
Double (Participant, Outcomes Assessor)

入排标准

年龄范围
18 Years 至 30 Years(Adult)
性别
Male
接受健康志愿者

入选标准

  • Healthy young men (age: 18-30 years) with experience in resistance training
  • 2 hours of physical exercise per week or more

排除标准

  • No structural resistance training for the last 12 months
  • No injuries
  • No smoking
  • No ingesting of protein or creating supplementations
  • No use of medicine which may influence the adaptation to strength training

结局指标

主要结局

Muscle hypertrophy

时间窗: 8 weeks

muscle mass measured by DXA-scan

次要结局

  • Muscle Strength(8 weeks)

研究者

申办方类型
Other
责任方
Sponsor

研究点 (2)

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