Efficacy of Mental and Physical Training on Blood Pressure and Resting Heart Rate Among Physically Inactive Young Adults With Elevated and High Blood Pressure
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 62
- 试验地点
- 2
- 主要终点
- Change from Baseline Diastolic Blood Pressure at 6 weeks.
研究概览
简要总结
Elevated blood pressure or prehypertension is highly associated with increased risk of developing hypertension, cardiovascular event, and type II diabetes. Many physically inactive young adults, particularly in Malaysia have blood pressure higher than normal range, therefore it is important to control the blood pressure within normal range as prophylactic measure. This experimental research will be carried out to study the effect of physical training (aerobic exercise) and mental training (mindfulness meditation) with diet as a control group on the systolic blood pressure, diastolic blood pressure and resting heart rate among young adult with elevated blood pressure living a sedentary lifestyle. Participant will be divided into 2 experimental groups (mental and physical training) and 1 control group (Dietary Approaches to Stop Hypertension -DASH diet plan) who need to complete the prescribed intervention for 6 weeks. Results will be analysed by repeated measures ANOVA followed by post-hic test.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Single (Outcomes Assessor)
盲法说明
Outcome assessor will not know about grouping of the participants.
入排标准
- 年龄范围
- 18 Years 至 25 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •Male adults aged 18-25 years
- •Normal BMI (18.5-24.9)
- •Physically inactive
- •SBP between 120-139 mmHg and/or DBP between 60-89 mmHg
- •No hearing abnormalities
- •Willing to participate
排除标准
- •Participants who have cardiovascular, musculoskeletal, and neurological disorders or any other medical condition that would restrict them to participate in the exercise
- •Those who are taking antihypertensive medications or other medications that will affect their BP and heart rate
- •Participants who are currently engaging in any form of relaxation techniques such as yoga or meditation
- •Individuals who are actively engaged in physical activities
结局指标
主要结局
Change from Baseline Diastolic Blood Pressure at 6 weeks.
时间窗: At baseline over a period of 6 weeks.
Diastolic blood pressure (DPB) will be measured at baseline (before intervention begin), after 3 weeks of intervention, and post 6-weeks of intervention.
Change from Baseline Systolic Blood Pressure at 6 weeks.
时间窗: At baseline over a period of 6 weeks.
Systolic blood pressure (SPB) will be measured at baseline (before intervention begin), after 3 weeks of intervention, and post 6-weeks of intervention.
Change from Baseline Mean Arterial Pressure at 6 weeks.
时间窗: At baseline over a period of 6 weeks.
Mean arterial pressure (MAP) will be measured at baseline (before intervention begin), after 3 weeks of intervention, and post 6-weeks of intervention.
Change from Baseline Resting Heart Rate at 6 weeks.
时间窗: At baseline over a period of 6 weeks.
Resting heart rate (RHR) will be measured at baseline (before intervention begin), after 3 weeks of intervention, and post 6-weeks of intervention.
Change from Baseline Pulse Pressure at 6 weeks.
时间窗: At baseline over a period of 6 weeks.
Pulse pressure will be measured at baseline (before intervention begin), after 3 weeks of intervention, and post 6-weeks of intervention.
次要结局
- Change from Baseline Body Mass Index at 6 weeks.(At baseline over a period of 6 weeks.)
研究者
Imtiyaz Ali Mir
Principal Investigator
Universiti Tunku Abdul Rahman