Initiating and Maintaining Physical Activity in Depressed Individuals
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 240
- 试验地点
- 2
- 主要终点
- Change in minutes of moderate-vigorous physical activity (MVPA) per week assessed via accelerometer
研究概览
简要总结
The investigators propose a randomized clinical trial in which 240 depressed individuals are assigned to one of three arms, with each successive arm having an added component that may serve to increase and maintain physical activity:
- brief advice (BA) to exercise (control condition);
- BA + supervised & home-based exercise (SHE) + health education (HE) contact control; and
- BA + SHE+ cognitive-behavioral sessions focused on increasing and maintaining exercise (CBEX).
The primary aim is to assess and optimize the safety, feasibility, acceptability of each intervention component, as well as barriers limiting their effectiveness in order to prepare for a larger scale randomized clinical trial.
详细描述
The investigators propose a randomized clinical trial in which 240 depressed individuals are assigned to one of three arms, with each successive arm having an added component that may serve to increase and maintain physical activity:
- brief advice (BA) to exercise (control condition);
- BA + supervised & home-based exercise (SHE)+health education (HE) contact control; and
- BA+SHE+ cognitive-behavioral sessions focused on increasing and maintaining exercise (CBEX).
There are two phases for participants: intervention phase (3 months), which consists of intensive contact, and the follow-up phase (6 months). BA will consist of one, 45-minute session about public health recommendations, and strategies for getting started. SHE will be a 12-week intervention consisting of 1x/week supervised exercise plus exercise prescriptions for home-based exercise with the goal of gradually achieving the public health recommendation of 150 minutes/week of moderate-to-vigorous physical activity (MVPA), CBEX and HE sessions will be individual, 30-minute, weekly sessions during the intervention phase. CBEX will address barriers to physical activity that are particularly pronounced in depression -i.e., anhedonia, decreased motivation, and decreased energy, as well as poor problem-solving skills. During the follow-up phase, groups who received SHE during the intervention phase will receive brief, monthly phone check-ins from an exercise specialist.
Primary Aims:
- To compare the efficacy of the 3 arms for increasing physical activity during the 12-week intervention phase. We hypothesize that BA + SHE + CBEX will be superior to BA + SHE + HE, and that BA + SHE + HE will be superior to BA alone in terms of objectively measured MVPA levels.
- To compare the longer-term impact of the three arms on objectively-measured minutes of MVPA at 6- and 9-month follow-ups (i.e., follow-up phase). Hypotheses are the same as for the intervention phase (aim #1).
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 65 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Sedentary, i.e., have not participated regularly in moderate-to-vigorous physical activity (MVPA) for 90 minutes per week or more for more than 6 weeks of the past 12 weeks.
- •Medically cleared for MVPA, documented by a note from their primary care provider.
- •No significant medical condition or physical disability that would interfere with physical activity or study participation. The investigators will exclude individuals with significant cardiovascular disease, hematologic disorders, and autoimmune disorders. The investigators will also exclude individuals who are planning a surgery in the next 9 months and those with dementia.
- •Elevated depression symptoms. To meet criteria for elevated symptoms, participants must have a QIDS score of 8 or greater (i.e., at least moderate depression levels), and must have a score of "1" or greater on at least one of the two core DSM-V depressive symptoms, i.e., sad mood or anhedonia. -
- •No current bulimia or anorexia (past 3 months); no MDD with psychotic symptoms (past 6 months); no history of bipolar disorder, schizophrenia, or a chronic psychotic condition; (assessed using the SCID).
- •No hazardous drug or alcohol use in the past 6 months, as assessed by: a. no substance abuse treatment in the past 6 months; and b. does not meet criteria for a moderate or severe substance use disorder in the past 6 months.
- •Depression is not very severe, i.e., QIDS score is <=
- •No suicidality requiring immediate treatment.
- •Not pregnant or planning on becoming pregnant in the next year.
- •Understands English sufficiently well to consent and complete study assessments.
- •Able to make one of the 2 available exercise class times.
- •Able to walk 1 mile
- •Weight does not exceed 375 lbs.
- •If participants are aged 60 or older, or if there is any concern about their cognitive capacity, participants will undergo a brief cognitive functioning screener, the Montreal Cognitive Assessment (MOCA). Participants are required to achieve a score within 1 SD of the mean for their age and education level to participate in the study.
排除标准
- 未提供
结局指标
主要结局
Change in minutes of moderate-vigorous physical activity (MVPA) per week assessed via accelerometer
时间窗: from baseline to 3 months, 6 months, 9 months
次要结局
- change in depression assessed via Quick Inventory of Depression Symptoms(Baseline to 3 months, 6 months, 9 months)
- change in irritability assessed via Brief irritability test(Baseline to 3 months, 6 months, 9 months)
- change in cardiorespiratory fitness(Baseline to 3 months, 6 months, 9 months)
- change in self-report of MVPA assessed via International physical activity questionnaire(Baseline to 3 months, 6 months, 9 months)
- change in Self-report of physical functioning assessed via the SF-36(Baseline to 3 months, 6 months, 9 months)
- change in Self-report of pain assessed via the SF-36(Baseline to 3 months, 6 months, 9 months)
- change in Self-report of overall health assessed via the SF-36(Baseline to 3 months, 6 months,9 months)
- number, severity, impairment of adverse events(3 months, 6 months, 9 months)
- change in anxiety assessed via state-trait anxiety inventory(Baseline to 3 months, 6 months, 9 months)