ACTRN12616000867493已完成未知
A randomised controlled trial examining the effects of a 16-week Bikram yoga program on high frequency heart rate variability (HRV), additional HRV outcomes, and cardiovascular disease risk factors in sedentary, stressed adults compared to a no-treatment control group.
Miss Zoe Hewett0 个研究点目标入组 68 人开始时间: 2016年7月4日最近更新:
适应症
试验速览
- 阶段
- 未知
- 状态
- 已完成
- 发起方
- 入组人数
- 68
研究概览
简要总结
暂无简介。
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomised controlled trial
- 主要目的
- Treatment
- 盲法
- Open (masking not used)
入排标准
- 年龄范围
- 18 Years 至 o limit（—）
- 性别
- All
入选标准
- •Adult (>18 years); sedentary (<150min of continuous moderate-intensity exercise per week for at least 6 months); a score >7 on the stress component of the 21-item depression-anxiety-stress scale (DASS-21); waist circumference as a risk factor greater than 80cm (women) and greater than 94cm (men), able to attend 3-5 Bikram yoga classes per week for 16 weeks; no acute or chronic medical conditions which would make Bikram yoga potentially hazardous or primary outcomes impossible to assess (according to ACSM risk stratification guidelines); ability to communicate in English; willingness and cognitive ability to provide written informed consent to participate in the trial; access to internet and email.
排除标准
- •Currently active; participation in Bikram yoga in the last 6 months or at any point consistently for >2 years; diagnosed chronic diseases (cardiovascular disease, blood pressure >140/90, uncontrolled diabetes or hyperlipidaemia); pregnancy; pacemaker.
研究者
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