Effects of Volume-matched Resistance Exercise With Different Loads on Metabolic Responses
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 11
- 试验地点
- 1
- 主要终点
- Changes in TG
研究概览
简要总结
Healthy young adults will complete three trials in a randomized crossover counter-balanced order, including two different loads of resistance exercise and sedentary control. During each trial, blood samples will be collected.
The investigators hypothesized that high-load and low-load resistance exercise exert similar metabolic responses.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 20 Years 至 30 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •Age: 20-30
- •Healthy male
- •Without experience of resistance training
排除标准
- •No acute or chronic musculoskeletal symptoms
- •Alcohol or drug abuse
- •Fail to conduct resistance exercise
研究组 & 干预措施
High-load resistance exercise
4 high-load resistance exercises that target all major muscle groups.
干预措施: High-load resistance exercise (Other)
Low-load resistance exercise
4 low-load resistance exercises that target all major muscle groups.
干预措施: Low-load resistance exercise (Other)
Sedentary control
Subjects in control trial stayed sedentary during the period.
结局指标
主要结局
Changes in TG
时间窗: 4-hour during each study intervention
TG mg/dL
Changes in uric acid
时间窗: 4-hour during each study intervention
uric acid mg/dL.
Changes in glucose
时间窗: 4-hour during each study intervention
glucose in mg/dL
Changes in insulin
时间窗: 4-hour during each study intervention
insulin in mU/L
次要结局
- Changes in NO(4-hour during each study intervention)
- Changes in biomarkers of inflammation(4-hour during each study intervention)
- Changes in cortisol(4-hour during each study intervention)
- Changes in complete blood count(4-hour during each study intervention)
- Borgs Ratings of Perceived Exertion (RPE)(1-hour during each exercise intervention)
- Changes in lactate(4-hour during each study intervention)
- Changes in biomarkers of muscle damage(4-hour during each study intervention)
- Heart rate (HR)(6-hour during each study intervention)
- Changes in ET-1(4-hour during each study intervention)
- Visual Analogue Scale (VAS) of appetite(6-hour during each study intervention)
- Changes in biomarkers of appetite(4-hour during each study intervention)