Effects on Balance in the Young Adult of Suspension Exercise vs. Exercise on Unstable Surfaces: a Quasi-randomized Clinical Trial
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 44
- 试验地点
- 2
- 主要终点
- Y Balance Test
研究概览
简要总结
Most human movements are executed while in a state of postural instability. For this reason, instability training is a highly-specific method that is intended to improve balance and postural control. This research aimed to determine the effect of instability training on the balance of individuals with similar baseline abilities, who initiated training within different stability conditions. Research question: Does different type of instability training determine improvements in balance?
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 35 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •University students aged 18-35 years.
排除标准
- •Muscle skeletal injury in the preceding 6 months.
- •Athletes from any field.
- •Those with known blance disorders (e.g. vertigo and central or vestibular disorder).
结局指标
主要结局
Y Balance Test
时间窗: 5 week
The Y Balance Test is a portion of the Functional Movement Systems screen used to evaluate dynamic balance and functional symmetry in order to determine a person's risk for injury or return to sport readiness. Procedure: The starting position is standing on one leg at the stance plate with the toes of the foot at the red line, and the other leg touching down lightly just behind the plate. The non-stance foot is reached out in the desired direction, pushing the reach indicator as far as they can while maintaining balance. The higher the value, the better the balance.
次要结局
- Emery Test(0 week, 5 week.)
- Romberg Test(0 week, 5 week.)
- Sidewide Test(0 week, 5 week)
研究者
David Hernández-Guillén
Assistant professor, PT, PhD
University of Valencia