Effect of loaded plyometric on force generation, explosive power, core strength in volleyball players
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 入组人数
- 34
- 试验地点
- 1
- 主要终点
- Skin fold of arm -Vernier caliper.
研究概览
简要总结
To study the effects of loaded plyometric pushups on upper limb explosive power, force generation and core strength in volleyball players.
Volleyball player should have strong upper limb and strength for proper power and force generation while playing the shots, if the force generation is low or the muscle strength is not enough there will be problem occur in the game as well as the impact on the player can cause pain and injuries which can further lead to stop the player from playing.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 盲法
- Participant and Investigator Blinded
入排标准
- 年龄范围
- 18.00 Year(s) 至 25.00 Year(s)（—）
- 性别
- All
入选标准
- •Volleyball players of 18-25 years.
- •The player must be playing at least for 2 years and must have participated at district level.
- •Uninjured at the commencement of study.
- •The participant should at least perform 10 pushups on firm surface ground.
排除标准
- •Could not commit full participation in study training regimes.
- •Already engaged in plyometric training as this may confound the study.
- •Major injury at the time of commencement of study or within 6 months.
结局指标
主要结局
Skin fold of arm -Vernier caliper.
时间窗: At the start of the training i.e. on day 0 and after 4 weeks of training.
Explosive power - seated medicine ball throw test.
时间窗: At the start of the training i.e. on day 0 and after 4 weeks of training.
Core strength – 4 level abdominal strength test.
时间窗: At the start of the training i.e. on day 0 and after 4 weeks of training.
Force generation -force plate.
时间窗: At the start of the training i.e. on day 0 and after 4 weeks of training.
次要结局
- Anthropometric measurements-skin fold(At the start of the training i.e. on day 0 and after 4 weeks of training.)
研究者
Sanju Kumari Prasad
Manav Rachna International Institute of Research and Studies Faridabad