Resistance Training With Blood Flow Restriction for the Lower Extremity Muscles
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 8
- 试验地点
- 2
- 主要终点
- Force
研究概览
简要总结
Blood flow restriction associated with resistance training is suggested to potentiate increases in muscular strength and hypertrophy. This study will compare the effects of resistance training associated with blood flow restriction with a regular resistance training program. Findings of this project will provide important information regarding a promising intervention to potentiate muscle performance.
详细描述
The purpose of this study is to determine alterations in motor unit behavior of the tibialis anterior muscles after a resistance exercise program associated with blood flow restriction. Our working hypothesis is that blood flow restriction to working muscles will induce greater changes in muscle activation, lean mass and muscle size compared with a training at same intensity without blood flow restriction.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Basic Science
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 50 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Exclusion Criteria:
- •presence of neurological diseases,
- •presence of metal implants or joint replacement
- •any restriction to perform physical activity
- •pregnancy
排除标准
- •presence of neurological diseases,
- •presence of metal implants or joint replacement
- •any restriction to perform physical activity
- •pregnancy
研究组 & 干预措施
Group 1
Strength training associated with blood flow restriction
干预措施: Blood flow restriction (Other)
Group 2
Conventional strength training using high loads
干预措施: Regular training type 1 (Other)
Group 3
Conventional strength training using low loads
干预措施: Regular training type 2 (Other)
结局指标
主要结局
Force
时间窗: 10 sessions (up to 6 weeks)
Force of the lower leg muscles using a custom made ergometer
次要结局
- Body composition(Start and end of the protocol)