Effect of Integrated Neuromuscular Training on Explosive Strength, Speed and Endurance of Medium Fast Bowler in Cricket
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 28
- 试验地点
- 1
- 主要终点
- 1 Mile Run Test
研究概览
简要总结
Effect of Integrated Neuromuscular Training on Explosive Strength, Speed and Endurance of Medium Fast Bowler in Cricket
详细描述
Integrated neuromuscular training (INT) is a combination of functional movement training and specific strength, balance, speed, sensitivity, and isometric training, which aims to evaluate and prevent sports injury and improve sports performance. Neuromuscular control defects are mainly manifested as decreases in muscle strength, explosive power, or abnormal activation patterns. INT is defined as a conceptual training program that incorporates general (e.g., fundamental movements) and specific strength and conditioning tasks (e.g., resistance, balance, agility, plyometric) to improve injury resilience and to enhance sporting and motor skill performance. The majority of studies in youth examining neuromuscular training strategies to improve performance and injury prevention include multiple components (for example, balance, strength, plyometric, agility, speed, coordination. INT sessions are characterized by short bursts of physical activity interspersed with brief rest periods.
the purpose of this study is to find the effect of integrated neuromuscular training on explosive strength, speed and endurance of medium fast bowler in cricket
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 15 Years 至 35 Years（Child, Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Medium fast bowlers
- •Players playing cricket for > 1 year
- •Players engaging in cricket ≥ 3 days in a week
排除标准
- •History of any injury in past 6 months.
- •Those players having musculoskeletal, neurological, cardiorespiratory problems
- •Those players who have any medical condition
研究组 & 干预措施
Integrated neuromuscular training program group
Integrated neuromuscular training program group will perform exercise in three major domains
干预措施: Integrated neuromuscular training program group (Other)
General fitness exercises program group
General fitness exercises program group will perform general fitness exercises
干预措施: General fitness exercises program group (Other)
结局指标
主要结局
1 Mile Run Test
时间窗: Eight weeks
The purpose of this test is to complete one mile in the fastest possible time. After the purpose of the test and instructions are given, the participants begin running on the count "Ready? Go!"
Soft Ball Throw Test
时间窗: Eight weeks
the test involves throwing a soft for maximum distance this test measure explosive power, particularly of the upper body and evaluate throwing distance
50 Yard Dash
时间窗: Eight weeks
The aim of this test is to determine acceleration and speed procedure : The test involves running a single maximum sprint over 50 meters, with the time recorded.
次要结局
未报告次要终点