Effect of Blood Flow Restriction (BFR) Training and Variable Repetition Duration (VRD)Training on Physical Performance Parameters in Fitness Enthusiasts: An Experimental Study - NI

Sarfraznawaz F Shah0 个研究点目标入组 0 人开始时间: 待定最近更新: 2024年8月19日

试验速览

暂无简介。

•Fitness enthusiasts actively engaged in regular exercise or sports activities (e.g.,resistance training, running, cycling, etc.) (150mins/week)
•- Participants with no history of cardiovascular or musculoskeletal disorders that would contraindicate BFR training.
•- Participants willing to commit to a 6-week structured training program consisting of BFR and VRD training.
•- Participants with no prior experience with BFR training or similar occlusion techniques.
•- Ability to understand and follow the study protocols and instructions provided by the research team.
•- Willingness to provide informed consent to participate in the study

•- Individuals with a history of cardiovascular diseases, hypertension, or other medical conditions that may pose a risk during BFR training.
•- Participants with musculoskeletal injuries or conditions that would limit their ability to perform exercise safely.
•- Pregnant or breastfeeding women due to potential risks associated with BFR training.
•- Individuals currently using medications or supplements that may affect exercise performance or cardiovascular responses.
•- Participants with a known allergy or sensitivity to materials used in BFR cuffs or bands.
•- Athletes or individuals participating in high-intensity training programs that may interfere with the study outcomes.
•- Individuals with a history of thrombotic disorders or blood clotting abnormalities.

发起方

Sarfraznawaz F Shah