Evaluation of Yoga in Controlling Pain Symptoms and Quality of Life in Women With Endometriosis: A Randomized Clinical Trial
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 52
- 试验地点
- 1
- 主要终点
- Change in dysmenorrhea intensity (VAS 0-10)
研究概览
简要总结
two-arm randomized parallel-group trial comparing an 8-week online yoga program versus a conventional physical exercise program.
详细描述
Study Design
Study Type Interventional (Clinical Trial)
Primary Purpose Treatment
Allocation Randomized
Intervention Model Parallel Assignment
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 45 Years（Adult）
- 性别
- Female
- 接受健康志愿者
- 否
入选标准
- •Women aged 18 to 45 years
- •Confirmed diagnosis of endometriosis by pelvic magnetic resonance imaging, transvaginal ultrasound with bowel preparation, or laparoscopy with histological confirmation
- •Presence of endometriosis-related pain (dysmenorrhea, deep dyspareunia, non-cyclical pelvic pain, dyschezia, or cyclical dysuria) with minimum intensity ≥3 on a 0-10 scale
- •Ability to participate in online sessions via videoconference
- •Provision of written informed consent
排除标准
- •Active malignancy
- •Known infectious or inflammatory disease
- •Contraindications to practicing physical activity
- •Scheduled surgery during the 8-week study period
- •Initiation of new hormonal therapy during the study period
- •Age older than 45 years
- •Refusal or inability to provide informed consent
研究组 & 干预措施
Arm 1 yoga
Participants assigned to the yoga arm received eight weekly 30-minute online group sessions delivered via videoconference by trained instructors. Each session included meditation, pranayama breathing techniques and a standardized sequence of seated and standing postures targeting relaxation, body awareness, flexibility and pelvic/lumbopelvic muscle balance
干预措施: YOGA (Other)
arm 2 - physical exercise
Participants assigned to the physical exercise arm received eight weekly 30-minute online group sessions focusing on functional strengthening and stretching of the hip and pelvis, delivered via videoconference by physical educators or physiotherapists.
干预措施: physical exercise (Other)
结局指标
主要结局
Change in dysmenorrhea intensity (VAS 0-10)
时间窗: Baseline to week 8
Difference in dysmenorrhea intensity measured on a 0-10 visual analogue scale (VAS), comparing yoga and physical exercise groups. Higher scores indicate more intense pain.
Change in dysmenorrhea intensity (VAS 0-10)
时间窗: Baseline (week 0) to week 8
Difference in dysmenorrhea intensity measured on a 0-10 visual analogue scale (VAS), comparing yoga and physical exercise groups. Higher scores indicate more intense pain.
次要结局
未报告次要终点
研究者
Marina de Paula Andres Amaral
PHD
Beneficência Portuguesa de São Paulo