Increased Protein Intake and Meal Frequency Reduces Abdominal Fat and Increases Postprandial Thermogenesis During Energy Balance and Energy Deficit
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 30
- 试验地点
- 1
- 主要终点
- body composition
研究概览
简要总结
The purpose of the current study was to examine the impact of macronutrient intake (PRO, 15% vs. 35%) and meal frequency (3 vs. 6 meals/day) on body composition, postprandial thermogenesis and plasma adipokines before and after 28days each of EB (28days) and ED (25%; 28days) in overweight individuals. We hypothesize that HP will elicit more favorable body composition, thermogenic, and cardiometabolic changes than HC intakes and the magnitude of change will be greatest in those consuming HP meals more frequently.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 年龄范围
- 30 Years 至 65 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •30-65 years old,
- •overweight or obese but otherwise in good health
排除标准
- •cardiovascular disease,
- •type I or II DM,
- •food allergies
研究组 & 干预措施
High protein 3 meals/day
35% protein intake eaten as 3 meals per day
干预措施: protein and meal frequency (Other)
High carbohydrate consumed 3 meals/day
High carbohydrate 3 meals/day
干预措施: protein and meal frequency (Other)
High protein consumed 6 meals/day
35% protein 6 meals/day
干预措施: protein and meal frequency (Other)
结局指标
主要结局
body composition
时间窗: 2 months
DXA was used to quantify changes in body composition over the 2 months
次要结局
未报告次要终点