Inner Engineering Online (IEO) Intervention for a Specific Company Employee Program
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 71
- 试验地点
- 2
- 主要终点
- Maslach Burnout Inventory Scale General Survey
研究概览
简要总结
In this randomized controlled trial; differences in overall stress, burnout and wellbeing will be assessed for employees of a company participating in Inner Engineering Online, an online mind-body course that incorporates both meditation and yoga.
The study will be conducted in two phases, where in participants will be advised to practice meditation or read books.
详细描述
The benign behavioral intervention involved is Inner Engineering Online (IEO), a mind-body course that incorporates meditation and yoga, as well as reading a book or journal of their choice.The subjects will be randomized into two groups after they agree to the participate in the study. The study will be conducted in 2 phases.
Phase 1: If they are in group 1, they will participate in IEO which includes practice of meditation & yoga daily for a minimum of 30 minutes and complete a IEO activity log for 30 days.They will be asked to complete a set of questionnaires at baseline and after 30 days.If they are in group 2, they are asked to read a book or journal of their choice for 30 minutes each day for the first 30 days and complete a reading log.
Phase 2: After they complete reading for 30 days, group 2 participants will now participate in IEO which includes practice of meditation & yoga daily for a minimum of 30 minutes and complete an IEO activity log for the next 30 days. They are asked to complete a set of questionnaires at baseline, 30 days, and at 60 days.
These questionnaires aim to assess for burnout, stress, and well-being. These include:
- Maslach Burnout Inventory - Human Services Survey - 16 item questionnaire measuring burnout
- Perceived Stress Scale - 10 item questionnaire measuring stress
- Center for Epidemiology Studies depression Scale (CES-D) - 20 item questionnaire measuring depression
- Emotional Distress and Anxiety Short Form - 7 item questionnaire measuring anxiety
- Joy subscale of the Dispositional Positive Emotion Scale - 6 item questionnaire measuring happiness
- Mindful Attention Awareness Scale - 15 item questionnaire measuring mindfulness
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Other
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Age>=18 years
- •Interest in Inner Engineering Online Program
排除标准
- •Low English Proficiency
- •Not currently residing in United States
结局指标
主要结局
Maslach Burnout Inventory Scale General Survey
时间窗: For Phase 1 analysis:Baseline to 4 weeks. For Phase 2 analysis: Baseline to 8 weeks
The study aims to evaluate changes in burnout levels affected by intervention using the Maslach Burnout Inventory scale General Survey (MBI_GS). This survey consists of 16 questions and designed for use with occupational groups other than human services and education, including those working in jobs such as customer service, maintenance, manufacturing, management, and most other professions.Sum of 16 items is reported for each study period. With possible range of total score between 0-80, a higher score indicates more burnout or worse score addressing their experience of burnout.
次要结局
- Perceived Stress Score Levels(For Phase 1 analysis:Baseline to 4 weeks. For Phase 2 analysis: Baseline to 8 weeks)
研究者
Balachundhar Subramaniam
PI
Beth Israel Deaconess Medical Center