Effect of hatha yoga on anxiety, memory, attention and executive function in low physical active young adults
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 86
- 试验地点
- 1
- 主要终点
- at 0 day of protocol
研究概览
简要总结
This experimental study investigates the effect of Hatha Yoga and yogic breathing on anxiety, memory, attention, and executive function in low physically active young adults (ages 19–28).
86 participants underwent a 4-week yoga program (5 days/week, 45 minutes/day). Anxiety was measured using the GAD-7 scale, and cognitive function using the Cognitive Failures Questionnaire (CFQ).
The study aims to assess yoga’s potential to reduce anxiety and enhance cognitive performance in inactive youth.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 盲法
- Participant Blinded
入排标准
- 年龄范围
- 19.00 Year(s) 至 28.00 Year(s)（—）
- 性别
- All
入选标准
- •1.Young adults.
- •2.male and female.
- •3.Age group 19 to
- •4.low physical activity level with score of 0-42.
排除标准
- •1.Psychological disorders like: delirium, dementia.
- •2.Cardiopulmonary disease like: COPD, Asthma 3.Neurological condition.
- •4.Recent Orthopaedic condition.
结局指标
主要结局
at 0 day of protocol
时间窗: at 4 week of protocol | 1The Quick Physical Activity Rating (QPAR) scale | 2GAD 7 Anxiety | 3The cognitive assessment questionnaire
1The Quick Physical Activity Rating (QPAR) scale
时间窗: at 4 week of protocol | 1The Quick Physical Activity Rating (QPAR) scale | 2GAD 7 Anxiety | 3The cognitive assessment questionnaire
2GAD 7 Anxiety
时间窗: at 4 week of protocol | 1The Quick Physical Activity Rating (QPAR) scale | 2GAD 7 Anxiety | 3The cognitive assessment questionnaire
3The cognitive assessment questionnaire
时间窗: at 4 week of protocol | 1The Quick Physical Activity Rating (QPAR) scale | 2GAD 7 Anxiety | 3The cognitive assessment questionnaire
次要结局
未报告次要终点
研究者
Smita Shinde
Dr D Y Patil college of Physiotherapy