NCT02596542已完成不适用
Cold Water Immersion as a Strategy to Promote Post-exercise Recovery in Healthy Young Men
适应症
干预措施
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 12
- 试验地点
- 1
- 主要终点
- Muscle protein synthesis (expressed as fractional synthetic rate (FSR in %/h)
研究概览
简要总结
Cold-water immersion (CWI) is a frequently applied strategy to accelerate post-exercise recovery in both recreational as well as professional athletes. However, the effect of repeated post-exercise CWI on other recovery strategies remains unclear.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 干预模型
- Single Group
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 35 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •Aged between 18-35 years
- •Healthy, recreationally active
- •BMI < 25 kg/m2
- •The ability to comply with the protocol (i.e. the set-up for the CWI is designed for subjects that are at least 1.70 m or taller).
排除标准
- •Allergies to milk proteins (whey or casein)
- •Arthritic conditions
- •A history of neuromuscular problems
- •Recent (<1 y) participation in amino acid tracer studies
- •Individuals on any medications known to affect protein metabolism (i.e. corticosteroids, non-steroidal anti-inflammatories, or prescription strength acne medications).
- •Individuals with GI diseases
研究组 & 干预措施
Water temperature
Experimental
干预措施: Water immersion (Other)
结局指标
主要结局
Muscle protein synthesis (expressed as fractional synthetic rate (FSR in %/h)
时间窗: 2 weeks
次要结局
- Muscle temperature (expressed as degrees celsius)(1 day)
- Glycogen concentration (expressed as micromol glycosol units*g dry wt)(1 day)
研究者
Lex Verdijk
Assistant Professor
Maastricht University Medical Center
研究点 (1)
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