TCTR20230321013已完成1 期
Effects of 6-Week Home-Based Stretching and Eccentric Exercise Interventions on MuscleTendon Properties and Functional Performance in Older Women
The Allied Health Sciences Research Fund0 个研究点目标入组 51 人开始时间: 2023年3月21日最近更新:
适应症
试验速览
- 阶段
- 1 期
- 状态
- 已完成
- 发起方
- 入组人数
- 51
研究概览
简要总结
All home-based programs had equally advantage for flexibility improvement. ECC training additionally resulted in a higher eccentric strength and an increase the fast gait speed after 6-week in old females.
研究设计
- 研究类型
- Interventional
入排标准
- 年龄范围
- 60 Years 至 75 Years（—）
- 性别
- Female
入选标准
- •aged 60 to 75 who agreed with the physical activity readiness questionnaire and could walk independently.
排除标准
- •Any involvement in neuromuscular or skeletal injury associated with lower extremities or lower back in the previous six months, regular stretching or strengthening training regimen, the inability to follow the instruction during the assessment, having moderate back or lower extremities pain (visual analog scale more than 3/10), and obesity (BMI ore than 24.9 kgm2)
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