The Effect of Time-Restricted Feeding Intervention on Anthropometric Measurements, Biochemical Parameters, Diet Quality and Eating Behavior in Overweight Female Individuals
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 40
- 试验地点
- 2
- 主要终点
- Body Weight
研究概览
简要总结
The goal of this randomized controlled trial is to to determine the effects of time-restricted feeding intervention on body weight, body composition, biochemical parameters and eating behaviors in overweight female individuals.
The main questions it aims to answer are:
- Does time-restricted feeding intervention reduce daily energy intake?
- Does time-restricted dietary intervention result in body weight and body fat loss?
- Does time-limited nutritional intervention lead to improvements in biochemical parameters?
- Does time-restricted feeding intervention improve eating behavior and eating awareness?
- Does time-restricted feeding intervention adversely affect diet quality?
The participants in the intervention group will receive a time restricted feeding intervention (first meal at 10:00, last meal at 18:00) for 6 weeks. Meals of the participants are planned as 8 hours of eating and 16 hours of fasting.
Participants in the control group will not receive any dietary intervention.
详细描述
Following the ethics committee approval, the study will be carried out with the participants who applied to the Famagusta State Hospital Internal Medicine Polyclinic, Specialist Umut Hakligil.
In order to start the study, TR Ministry of Health Nicosia Dr. Necessary permissions were obtained from the Ethics Committee of Burhan Nalbantoğlu State Hospital.
The study is planned to be conducted with 40 female participants, who were not diagnosed with any disease by the physician, aged 19-65, slightly obese, with a BMI of 24.9-29.9 kg/m².
Before being included in the research, participants will be informed about the purpose of the research and the applications to be made during the research.
This information was supported with the valid consent form.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- None
入排标准
- 年龄范围
- 19 Years 至 65 Years（Adult, Older Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •19-65 age range
- •BMI: 24.9-29.9 kg/m²
- •Maintaining general activity and exercise habits during the study period
- •Stable body weight (<4 kg weight loss or weight gain) for 6 months prior to the start of the study
排除标准
- •Those with chronic disease (diabetes, hypertension, cardiovascular disease, etc.)
- •Use of supplements that may affect blood lipid profile and blood sugar (omega-3 etc.)
- •Pregnant women
- •People in the lactation period
- •Shift workers
- •Those who follow a Time Restricted (16:8) nutrition program before the study
- •Those who have followed any particular diet before the study
- •Those who frequently apply different weight loss diet programs
结局指标
主要结局
Body Weight
时间窗: 6 week
Body Weight
Pulse
时间窗: 6 week
Plasma lipids
时间窗: 6 week
Total cholesterol
Body Composition
时间窗: 6 week
total body fluid
Blood Pressure
时间窗: 6 week
Systolic blood pressure
Biochemistry
时间窗: 6 week
blood glucose
次要结局
未报告次要终点
研究者
Ayşen Yıldırım
Dietitian (MSc)
Eastern Mediterranean University