Periodized Resistance Training for Persistent Non-specific Low Back Pain: A Mixed Methods Feasibility Study
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 24
- 试验地点
- 1
- 主要终点
- Low back pain intensity on 0-10 Numerical Pain Rating Scale
研究概览
简要总结
In this study the feasibility is investigated of a 16-week supervised heavy resistance training program with weekly undulating periodization for individuals with persistent non-specific low-back pain.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 干预模型
- Single Group
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 65 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •persistent non-specific low back pain with a duration >3 months
- •average low back pain intensity last two weeks >= 4 on numerical pain rating scale (0-10 scale)
- •no experience with heavy resistance training.
排除标准
- •previous surgery of the low back
- •radiculopathy
- •structural spinal changes and/or specific spinal conditions that limit function (spinal stenosis, ankylosing spondylitis, spondylolisthesis/spondylolysis, protrusion, structural scoliosis)
- •autoimmune and systemic inflammatory diseases
- •cardiovascular disease
- •neurological diseases
- •severe osteoporosis.
研究组 & 干预措施
Heavy resistance training program
干预措施: 16-week supervised heavy resistance training program with weekly undulating periodization (Behavioral)
结局指标
主要结局
Low back pain intensity on 0-10 Numerical Pain Rating Scale
时间窗: 16 weeks
From questionnaire: current pain, pain the last two weeks and pain the last four weeks, scale from 0-10 were 0 equals no pain and 10 equals the worst pain imaginable
Low back pain intensity on 0-10 Numerical Pain Rating Scale
时间窗: 8 weeks
From questionnaire: current pain, pain the last two weeks and pain the last four weeks, scale from 0-10 were 0 equals no pain and 10 equals the worst pain imaginable
次要结局
未报告次要终点