Effects of Trainings on Physical Performance in Soccer Players
Not Applicable
Completed
- Conditions
- HealthSportSoccer PerformanceSoccer Training
- Interventions
- Other: Physical training
- Registration Number
- NCT06631599
- Lead Sponsor
- University School of Physical Education, Krakow, Poland
- Brief Summary
The main objective of study was to examine the effects of different trainings on physical performance in amateur soccer players at different age. Participants trained according to various training protocols aimed at improving their motor skills (strength, power, speed, efficiency). We searched for the most optimal protocol, i.e. one that most effectively improves the study of motor skills and fitness.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 30
Inclusion Criteria
- healthy male soccer players
- amatour
Exclusion Criteria
- any diseases
- injury
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description sprint training group Physical training This group performed, in addition to routine soccer training, sprint training with resistance Functional training group Physical training This group performed, in addition to routine football training, functional training
- Primary Outcome Measures
Name Time Method speed after 4 weeks of training Sprinting performance (20 m distance) was measured using a radar technology
power after 4 weeks of training Muscle power was measured during a vertical countermovement jump
force-velocity profile after 4 weeks of training Individual force-velocity relationships were extrapolated from a spreadsheet of sprint acceleration force-velocity profiling
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Academy of Applied Sciences
🇵🇱Tarnów, Tarnow, Poland