Effects of Pre-Exercise Nutrition Strategies on Body Temperature and Thermoregulatory Responses
- Conditions
- Impaired Thermoregulation
- Interventions
- Other: Carbohydrate BeverageOther: Placebo Beverage
- Registration Number
- NCT02814188
- Lead Sponsor
- Old Dominion University
- Brief Summary
Carbohydrate ingestion, in particular fructose, has been shown in a handful of previous studies to elicit a thermic effect and increase core body temperature after ingestion. Carbohydrate foods and supplements are commonly consumed prior to endurance running competition, including situations where an athlete's ability to dissipate body heat is compromised. Thus, there is some potential for pre-exercise carbohydrate ingestion to have a deleterious effect on body heat regulation in hot and humid environments. Thus, this projects aims to study the effects of pre-exercise carbohydrate ingestion on core body temperature, perceived thermal stress, and perceived exertion during high-intensity running.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 37
- Be currently running ≥20 miles per week
- Have a projected 5-km maximal effort running time between 16:00-23:00 minutes
- Any gastrointestinal disorders that cause swallowing problems or frequent nausea/vomiting
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Carbohydrate Beverage Carbohydrate Beverage - Placebo Beverage Placebo Beverage -
- Primary Outcome Measures
Name Time Method Core Body Temperature 80 minutes (60, 50, 40, 30, 20, and 10 min pre-run and at 1-km intervals during a 20 min 5-km run) Core body temperature will be measured with a ingestible pill thermometer. Readings will be taken during a 60 minute rest period and at 1-km intervals during a 5-km run.
- Secondary Outcome Measures
Name Time Method Rating of Perceived Exertion 80 minutes (60, 50, 40, 30, 20, and 10 min pre-run and at 1-km intervals during a 20 min 5-km run) These ratings will be collected during a 60 minute rest period and at 1-km intervals during a 5-km run.
Thermal Sensation Scale 80 minutes (60, 50, 40, 30, 20, and 10 min pre-run and at 1-km intervals during a 20 min 5-km run) The Thermal Sensation Scale is a 0-8 numerical rating scale with descriptors of "unbearably cold" at 0, "neutral" at 4, and "unbearably hot" at 8. These ratings will be collected during a 60 minute rest period and at 1-km intervals during a 5-km run.
Feeling Scale 80 minutes (60, 50, 40, 30, 20, and 10 min pre-run and at 1-km intervals during a 20 min 5-km run) The Feeling Scale is a bipolar numerical rating scale ranging from -5 to +5, with descriptors of "very bad" at -5, "neutral" at 0, and "very good" at +5. These ratings will be collected during a 60 minute rest period and at 1-km intervals during a 5-km run.
Trial Locations
- Locations (1)
Human Performance Laboratory
🇺🇸Norfolk, Virginia, United States