Pre-Workout on Exercise Performance and Cognition
- Conditions
- Healthy
- Interventions
- Dietary Supplement: Master Performance Blend Dose 1Dietary Supplement: Master Performance Blend Dose 2Dietary Supplement: PlaceboDietary Supplement: Energy BlendDietary Supplement: Performance Energy Blend
- Registration Number
- NCT02255201
- Lead Sponsor
- Miami Research Associates
- Brief Summary
The purpose of this study is to determine the effects of four different pre-workout beverages as compared to placebo on muscular strength and endurance, perceived energy and cognitive performance in healthy adult males.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 24
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Males, aged 18 to 40 years
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Subject has a waist circumference ≤ 97 cm.
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Subject is a non-smoker.
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Subject is in good health and appropriate for exercise as determined by physical examination, medical history and ECG.
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Subject is weight training for the 6 months prior to starting the trial.
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Subject agrees to not use any new vitamins and/or minerals until after study completion and to not take any vitamins and/or minerals 24 hours prior to the test visits.
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Subject agrees to not use any dietary or herbal supplements until after study completion. A 7-day washout is allowed for study inclusion.
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Subject is willing and able to comply with the protocol including:
- Attending 5 visits each of which is approximately 4 hours long;
- Refraining from caffeine, over-the-counter medications and alcohol for the 24 hours prior to the test visits;
- Refraining from weight training for the 48 hours prior and refraining from any exercise other than weight training for 24 hours prior to the test visits;
- Refraining from taking any dietary or herbal supplements throughout the study.
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Subject is able to understand and sign the informed consent to participate in the study.
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Subject has any of the following medical conditions:
- active heart disease
- uncontrolled high blood pressure (≥ 140/90 mmHg)
- renal or hepatic impairment/disease
- Type I or II diabetes
- bipolar disorder
- pulmonary disease (including current asthma)
- Parkinson's disease
- Seizure disorder
- unstable thyroid disease
- immune disorder (such as HIV/AIDS)
- active psychiatric disorders (including anxiety disorders)
- bleeding disorders
- gastrointestinal ulcer disease
- any medical condition deemed exclusionary by the Principal Investigator (PI)
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Subject has any orthopedic problem(s) or history of musculoskeletal injury(ies) which make(s) resistance weight training contraindicated.
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Subject has a history of cancer (except localized skin cancer without metastases) within 5 years prior to screening.
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No prescription or chronic medication use allowed without PI discretion.
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Subject is currently taking and unwilling to refrain from taking any over-the-counter stimulant medications/supplements (see section 2.6.2); seven-day washout required for study inclusion.
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Subject is currently taking and unwilling to refrain from taking any over-the-counter allergy or asthma medication containing pseudoephedrine or ephedrine (see section 2.6.2); seven-day washout required for study inclusion.
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Subject has an allergy to milk and phenylalanine, or any of the ingredients in the test product (see section 3.2.1).
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Subject reports sensitivity to caffeine and/or beta-alanine.
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Subject reports being a regular caffeine consumer defined as consuming > 600 mg of caffeine per day.
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Subject exhibits evidence of hepatic or renal dysfunction as evidenced by ALT, AST, AP being ≥ two times the upper limit of normal or serum creatinine value ≥ 2.0 mg/dl or other clinically significant abnormal clinical laboratory value per PI discretion.
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Subject has a clinically relevant abnormality as defined by the PI or interpreting physician with respect to the ECG.
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Subject has a QTcB interval > 450 msec.
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Subject has a history of drug or alcohol abuse in the past 12 months.
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Subject has any condition or abnormality that, in the opinion of the investigator, would compromise the safety of the subject or the quality of the study data.
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Subject has taken an investigational product within 30 days of the first exercise test visit (visit 2).
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Beverage A Master Performance Blend Dose 1 Single dose, Pre-Workout Master Performance Blend Dose 1 Beverage B Master Performance Blend Dose 2 Single dose, Pre-Workout Master Performance Blend Dose 2 Beverage E Placebo Single dose, Pre-Workout Placebo Beverage D Energy Blend Single dose, Pre-Workout Energy Blend Beverage C Performance Energy Blend Single dose, Pre-Workout Performance Energy Blend
- Primary Outcome Measures
Name Time Method Change in Muscular Strength and Endurance compared to Placebo One day Muscular Strength and Endurance will be measured by Bench Press and Leg Press 1-RM and repetitions to exhaustion.
- Secondary Outcome Measures
Name Time Method Change from Baseline in Cognitive Performance Baseline to one-hour post dose and immediately post exercise Cognitive performance will be measured by the automated trail maker tests A and B.
Trial Locations
- Locations (1)
Miami Research Associates
🇺🇸Miami, Florida, United States