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Effects of Resistance Training on Pain, Function and Work Ability in Patients With Moderate to Severe Low Back Pain

Not Applicable
Completed
Conditions
Low Back Pain
Interventions
Behavioral: High-intensity resistance training
Behavioral: General physical activity
Behavioral: Multidisciplinary rehabilitation program
Registration Number
NCT02420236
Lead Sponsor
Norwegian University of Science and Technology
Brief Summary

The purpose of this study is to investigate if high-intensity resistance training can induce additional beneficial effects, for patients with moderate to severe long term pain in the low back, when added to a multidisciplinary treatment program.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
99
Inclusion Criteria
  • Referred to the multidisciplinary clinic for treatment of pain in low back
  • Long term (≥ 3months) or recurrent (≥ 2 periods of ≥ 4 weeks the past year) non-specific low back pain
  • Pain intensity ≥ 4 on numerical rating scale (0-10)
Exclusion Criteria
  • Severe somatic condition (unstable injury, malignity, infectious disease, active rheumatic disease, severe osteoporosis)
  • Psychiatric condition/disease that severely impairs group functioning
  • Insufficient comprehension of Norwegian language to participate in group sessions and fill out questionnaires
  • Awaiting surgery of back
  • Alcohol or drug abuse
  • Ongoing compensation case or applying for disability benefits due to pain in the back
  • Engaged in high-intensity resistance training on a regular basis the last 6 months

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
High-intensity resistance trainingHigh-intensity resistance trainingFull body, progressive strength training with Theraband® Elastic bands. Three times per week for 12 weeks - 3 weeks with supervised sessions at the clinic, and 9 weeks of home training. Three guided sessions will be offered during the home training period.
High-intensity resistance trainingMultidisciplinary rehabilitation programFull body, progressive strength training with Theraband® Elastic bands. Three times per week for 12 weeks - 3 weeks with supervised sessions at the clinic, and 9 weeks of home training. Three guided sessions will be offered during the home training period.
General physical activityGeneral physical activity12 weeks of general physical activity - 3 weeks with supervised sessions at the clinic, and 9 weeks of individually adjusted home training. This include circle-training, low-intensity resistance exercises, endurance exercises, ball playing, body awareness, stretching, and relaxation techniques, and similar activities. Neither moderate nor high-intensity resistance exercise is included for participants in this group.Three guided sessions will be offered during the home training period.
General physical activityMultidisciplinary rehabilitation program12 weeks of general physical activity - 3 weeks with supervised sessions at the clinic, and 9 weeks of individually adjusted home training. This include circle-training, low-intensity resistance exercises, endurance exercises, ball playing, body awareness, stretching, and relaxation techniques, and similar activities. Neither moderate nor high-intensity resistance exercise is included for participants in this group.Three guided sessions will be offered during the home training period.
Primary Outcome Measures
NameTimeMethod
Low back-related disability as assessed by the oswestry disability index12 weeks

Oswestry disability index

Secondary Outcome Measures
NameTimeMethod
Fear avoidance beliefs assessed by Fear Avoidance Beliefs Questionnaire3 and 12 weeks + 6 and 12 months
Anxiety and depression assessed by Hopkins symptom checklist3 and 12 weeks + 6 and 12 months
Patients' perceived effect of the treatment assessed by the Global rating of change scale3 and 12 weeks + 6 and 12 months
Use of analgesics assessed by a questionnaire from the HUNT study3 and 12 weeks + 6 and 12 months
Grip strength using a handheld dynamometer3 and 12 weeks + 6 and 12 months
Pain assessed by the Numerical Pain Rating Scale3 and 12 weeks + 6 and 12 months
Work ability assessed by Work ability index3 and 12 weeks + 6 and 12 months
Patients' perceived effect of the treatment assessed by the Patient specific functioning scale3 and 12 weeks + 6 and 12 months
Quality of life assessed by EQ-5D-5L3 and 12 weeks + 6 and 12 months
Physical activity level assessed by a questionnaire from the HUNT study3 and 12 weeks + 6 and 12 months
Low back-related disability as assessed by the oswestry disability index3 weeks + 6 and 12 months
Strength in the low back during maximal isometric contractions of the back extensors3 and 12 weeks + 6 and 12 months

Trial Locations

Locations (1)

St. Olavs University Hospital - Department of Physical Medicine and Rehabilitation

🇳🇴

Trondheim, Norway

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