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Effect of Exogenous Ketosis During Ultra-endurance Exercise

Phase 2
Conditions
Exercise
Ultra-endurance Running
Skeletal Muscle
Cognitive Function
Ketosis
Interventions
Dietary Supplement: Ketone ester
Dietary Supplement: Placebo
Registration Number
NCT05407753
Lead Sponsor
KU Leuven
Brief Summary

The aim of this study is to investigate the effect of oral ketone administration during and immediately after an ultramarathon. Potential changes in cognitive function (reaction time, number of errors), running performance, jump height, skeletal muscle inflammatory infiltration and hormonal alterations will be the main focus. In this context, subjects (n=24) will perform a 100km ultrarunning trail, while receiving either ketone ester (KE, n =12) or placebo (CON, n=12). Experimental measurements will be performed immediately before and after the ultramarathon as well as 24h after the ultramarathon.

Detailed Description

Not available

Recruitment & Eligibility

Status
UNKNOWN
Sex
Male
Target Recruitment
24
Inclusion Criteria
  • Males between 18 and 55 years old
  • Recreational or competitive runner having performed an ultramarathon (>42km) during the last 2 years
  • Good health status confirmed by a medical screening
  • Body Mass Index (BMI) between 18 and 25
Exclusion Criteria
  • Any kind of injury/pathology that is a contra-indication to perform ultra-endurance exercise
  • Intake of any medication or nutritional supplement that is known to affect exercise performance
  • Intake of analgesics, anti-inflammatory agents, or supplementary anti-oxidants, from 2 weeks prior to the start of the study.
  • Blood donation within 3 months prior to the start of the study
  • Smoking
  • More than 3 alcoholic beverages per day
  • Current participation in another research trial
  • Any other argument to believe that the subject is unlikely to successfully complete the full study protocol
  • Adherence to a high-fat, low-carbohydrate ketogenic diet (less than 20% of energy intake derived from carbohydrates)

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Ketone esterKetone esterSubjects receive the ketone ester (R)-3-hydroxybutyl (R)-3-hydroxybutyrate (25g before ultrarun, 12.5g every 30 min during race, 25g immediately after race, 25g before sleep, 3 x 25g on day after race.
ConPlaceboSubjects receive a non-caloric, taste matched placebo (water and sucrose octaacetate).
Primary Outcome Measures
NameTimeMethod
Countermovent jumpBefore race - immediately after race - 48 hours after start of race

Change in countermovement jump height

Skeletal muscle inflammatory cell infiltrationBefore race - 48 hours after start of race

Change in infiltration of inflammatory cells in skeletal muscle

Reaction timeBefore race - immediately after race

Change in reaction time during a reaction time task

Exercise performanceImmediately after race

Time needed to complete the ultrarun

Secondary Outcome Measures
NameTimeMethod
Catecholamines in bloodBefore race - immediately after race - 48 hours after start of race

Change in catecholamine concentration in plasma

Trial Locations

Locations (1)

Exercise Physiology Research Group

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Leuven, Vlaams-Brabant, Belgium

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