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Remote Dietary Counseling to Promote Healthy Diet and Blood Pressure

Not Applicable
Completed
Conditions
Overweight and Obesity
Blood Pressure
High Blood Pressure
Dietary Modification
Interventions
Behavioral: Self-Guided Approach
Behavioral: Dietitian-led Approach
Registration Number
NCT03700710
Lead Sponsor
Geisinger Clinic
Brief Summary

American College of Cardiology/American Heart Association (ACC/AHA) hypertension guidelines recommend lifestyle modification for patients with elevated blood pressure. While eating a Dietary Approaches to Stop Hypertension (DASH)-type diet, increasing physical activity, and weight loss have been shown to reduce blood pressure, limited resources are available in the primary care setting to help patients make these changes.

In this study, the investigators will compare the efficacy of a self-guided vs. dietitian-led approach using web-based lifestyle modification tools to reduce weight, improve dietary quality, and lower blood pressure in overweight/obese adults with elevated blood pressure.

Detailed Description

Goals that all participants will be instructed to target include: 1) weight loss \>=3% at 3 months; 2) consume a healthier dietary pattern (high in fruits, vegetables, whole grains, low-fat dairy, vegetable/fish/poultry sources of protein, healthier sources of fat, and avoid sugar and salt); 3) reduce sodium intake to \<2300 mg/d; 4) at least 180 min/wk of moderate-intensity physical activity.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
187
Inclusion Criteria
  • 24-hour ambulatory SBP 120-160 mmHg
  • BMI ≥ 25 kg/m2
  • Access to a telephone
  • Access to a computer or smartphone with internet access
  • Complete dietary data entry for at least 5 out of 7 days during run-in period
  • Enter weight into the platform during run-in period
Exclusion Criteria
  • Inability to understand English
  • Myocardial infarction, stroke, or atherosclerotic cardiovascular disease procedure within last 6 months.
  • Current treatment for malignancy
  • Planned or previous bariatric surgery
  • Pregnant, breast-feeding, or planned pregnancy prior to the end of participation
  • Self-reported average consumption of > 21 alcoholic beverages per week or binge drinking.
  • Psychiatric hospitalization in past year
  • Current symptoms of angina
  • Planning to leave the area prior to end of the study
  • Current participation in another clinical trial
  • Principal investigator discretion (i.e. concerns about safety, compliance)

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Self-Guided ApproachSelf-Guided ApproachIn the self-guided arm, participants will receive access to web-based tools to help achieve healthy lifestyle changes to lower their blood pressure. The web-based tools include: 1) a web-based food frequency questionnaire (Viocare FFQ), which will provide a snapshot of participants' dietary habits in the past 6 months as well as personalized recommendations for areas to improve; 2) access to an evidence-based program (Evolve, formerly BMIQ), which includes program materials for weight loss and leading a healthy lifestyle as well as the ability for capturing dietary data entry.
Dietitian-led ApproachDietitian-led ApproachIn the dietitian-led arm, dietitian will use motivational interviewing in 15-30 minute telephone calls with participants. The web-based tools include: 1) a web-based food frequency questionnaire (Viocare FFQ), which will provide a snapshot of participants' dietary habits in the past 6 months as well as personalized recommendations for areas to improve; 2) access to an evidence-based program (Evolve, formerly BMIQ), which includes program materials for weight loss and leading a healthy lifestyle as well as the ability for capturing dietary data entry. The web platform will be used to share participant dietary and weight data with dietitians.
Primary Outcome Measures
NameTimeMethod
Change in 24-hour Systolic Blood PressureBaseline to 12-week follow-up

Measured by 24-hour ambulatory blood pressure monitoring (SpaceLabs Ontrak)

Secondary Outcome Measures
NameTimeMethod
Change in Nighttime Diastolic Blood PressureBaseline to 12-week follow-up

Measured by 24-hour ambulatory blood pressure monitoring (SpaceLabs Ontrak)

Change in Total Healthy Eating Index - 2015 scoreBaseline to 12-week follow-up

Assessed by Viocare Food Frequency Questionnaire (score 0-100, 100=best possible score)

Change in Waist CircumferenceBaseline to 12-week follow-up

Measured using a tape measure

Change in Daytime Systolic Blood PressureBaseline to 12-week follow-up

Measured by 24-hour ambulatory blood pressure monitoring (SpaceLabs Ontrak)

Change in Physical Activity (metabolic equivalent of task [MET]-minute per weekBaseline to 12-week follow-up

Measured by International Physical Activity Questionnaire (IPAQ) Short Form

Change in 24-hour diastolic blood pressureBaseline to 12-week follow-up

Measured by 24-hour ambulatory blood pressure monitoring (SpaceLabs Ontrak)

Change in Nighttime Systolic Blood PressureBaseline to 12-week follow-up

Measured by 24-hour ambulatory blood pressure monitoring (SpaceLabs Ontrak)

Change in Daytime Diastolic Blood PressureBaseline to 12-week follow-up

Measured by 24-hour ambulatory blood pressure monitoring (SpaceLabs Ontrak)

Change in WeightBaseline to 12-week follow-up

Weight measured at baseline and 12-week visits without shoes

Trial Locations

Locations (2)

Geisinger Wyoming Valley

🇺🇸

Wilkes-Barre, Pennsylvania, United States

Geisinger Medical Center

🇺🇸

Danville, Pennsylvania, United States

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