Remote Dietary Counseling to Promote Healthy Diet and Blood Pressure
- Conditions
- Overweight and ObesityBlood PressureHigh Blood PressureDietary Modification
- Interventions
- Behavioral: Self-Guided ApproachBehavioral: Dietitian-led Approach
- Registration Number
- NCT03700710
- Lead Sponsor
- Geisinger Clinic
- Brief Summary
American College of Cardiology/American Heart Association (ACC/AHA) hypertension guidelines recommend lifestyle modification for patients with elevated blood pressure. While eating a Dietary Approaches to Stop Hypertension (DASH)-type diet, increasing physical activity, and weight loss have been shown to reduce blood pressure, limited resources are available in the primary care setting to help patients make these changes.
In this study, the investigators will compare the efficacy of a self-guided vs. dietitian-led approach using web-based lifestyle modification tools to reduce weight, improve dietary quality, and lower blood pressure in overweight/obese adults with elevated blood pressure.
- Detailed Description
Goals that all participants will be instructed to target include: 1) weight loss \>=3% at 3 months; 2) consume a healthier dietary pattern (high in fruits, vegetables, whole grains, low-fat dairy, vegetable/fish/poultry sources of protein, healthier sources of fat, and avoid sugar and salt); 3) reduce sodium intake to \<2300 mg/d; 4) at least 180 min/wk of moderate-intensity physical activity.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 187
- 24-hour ambulatory SBP 120-160 mmHg
- BMI ≥ 25 kg/m2
- Access to a telephone
- Access to a computer or smartphone with internet access
- Complete dietary data entry for at least 5 out of 7 days during run-in period
- Enter weight into the platform during run-in period
- Inability to understand English
- Myocardial infarction, stroke, or atherosclerotic cardiovascular disease procedure within last 6 months.
- Current treatment for malignancy
- Planned or previous bariatric surgery
- Pregnant, breast-feeding, or planned pregnancy prior to the end of participation
- Self-reported average consumption of > 21 alcoholic beverages per week or binge drinking.
- Psychiatric hospitalization in past year
- Current symptoms of angina
- Planning to leave the area prior to end of the study
- Current participation in another clinical trial
- Principal investigator discretion (i.e. concerns about safety, compliance)
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Self-Guided Approach Self-Guided Approach In the self-guided arm, participants will receive access to web-based tools to help achieve healthy lifestyle changes to lower their blood pressure. The web-based tools include: 1) a web-based food frequency questionnaire (Viocare FFQ), which will provide a snapshot of participants' dietary habits in the past 6 months as well as personalized recommendations for areas to improve; 2) access to an evidence-based program (Evolve, formerly BMIQ), which includes program materials for weight loss and leading a healthy lifestyle as well as the ability for capturing dietary data entry. Dietitian-led Approach Dietitian-led Approach In the dietitian-led arm, dietitian will use motivational interviewing in 15-30 minute telephone calls with participants. The web-based tools include: 1) a web-based food frequency questionnaire (Viocare FFQ), which will provide a snapshot of participants' dietary habits in the past 6 months as well as personalized recommendations for areas to improve; 2) access to an evidence-based program (Evolve, formerly BMIQ), which includes program materials for weight loss and leading a healthy lifestyle as well as the ability for capturing dietary data entry. The web platform will be used to share participant dietary and weight data with dietitians.
- Primary Outcome Measures
Name Time Method Change in 24-hour Systolic Blood Pressure Baseline to 12-week follow-up Measured by 24-hour ambulatory blood pressure monitoring (SpaceLabs Ontrak)
- Secondary Outcome Measures
Name Time Method Change in Nighttime Diastolic Blood Pressure Baseline to 12-week follow-up Measured by 24-hour ambulatory blood pressure monitoring (SpaceLabs Ontrak)
Change in Total Healthy Eating Index - 2015 score Baseline to 12-week follow-up Assessed by Viocare Food Frequency Questionnaire (score 0-100, 100=best possible score)
Change in Waist Circumference Baseline to 12-week follow-up Measured using a tape measure
Change in Daytime Systolic Blood Pressure Baseline to 12-week follow-up Measured by 24-hour ambulatory blood pressure monitoring (SpaceLabs Ontrak)
Change in Physical Activity (metabolic equivalent of task [MET]-minute per week Baseline to 12-week follow-up Measured by International Physical Activity Questionnaire (IPAQ) Short Form
Change in 24-hour diastolic blood pressure Baseline to 12-week follow-up Measured by 24-hour ambulatory blood pressure monitoring (SpaceLabs Ontrak)
Change in Nighttime Systolic Blood Pressure Baseline to 12-week follow-up Measured by 24-hour ambulatory blood pressure monitoring (SpaceLabs Ontrak)
Change in Daytime Diastolic Blood Pressure Baseline to 12-week follow-up Measured by 24-hour ambulatory blood pressure monitoring (SpaceLabs Ontrak)
Change in Weight Baseline to 12-week follow-up Weight measured at baseline and 12-week visits without shoes
Related Research Topics
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Trial Locations
- Locations (2)
Geisinger Wyoming Valley
🇺🇸Wilkes-Barre, Pennsylvania, United States
Geisinger Medical Center
🇺🇸Danville, Pennsylvania, United States