Effects of Breaking Sitting on Human Behaviour and Metabolic Health
- Conditions
- Physical Activity LevelEnergy BalanceCognitionMetabolic Health
- Interventions
- Behavioral: Prolonged sittingBehavioral: Breaking prolonged sitting
- Registration Number
- NCT05911490
- Lead Sponsor
- National Taiwan Normal University
- Brief Summary
This study primarily aimed to investigate effects of breaking up prolonged sitting with intermittent brisk walking in healthy young individuals on (1) post-trial human behaviours including energy intake and physical activity under free-living conditions and (2) cognitive performance in a simulated workplace environment.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 24
- Without current and any history of brain injury, neurological disorder, cardiometabolic related diseases, diabetes or cancers.
- Weight stable (not self-reported weight change ± 3 kg at least 3 months)
- Body mass index (BMI) ranging between 18.5 to 27 kg/m2
- Can walk safely on a treadmill
- Smokers, post-menopausal female, and volunteers who used any medications that could influence metabolic and inflammatory responses.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Prolonged sitting Prolonged sitting Participants sat on a chair during the trial in the laboratory. Breaking prolonged sitting Breaking prolonged sitting Participants walked regularly during the trial in the laboratory.
- Primary Outcome Measures
Name Time Method Energy intake 480 minutes Changes in energy intake (kcal) in the free-living conditions
Cognitive function 320 minutes Changes in cognitive performance (% changes in reaction time) Task Switching and Flanker tasks
Physical activity level 480 minutes Changes in physical activity level (steps) in the free-living conditions
Cognitive performance 320 minutes Changes in cognitive performance (% changes in accuracy) including Task Switching and Flanker tasks
- Secondary Outcome Measures
Name Time Method Visual analogue scale (VAS) 320 minutes Changes in self-perceived sensations including appetite, energy and mood (score from 0-100)
Postprandial glucose concentrations 320 minutes Changes in postprandial finger pricking glucose concentrations
Blood pressure 320 minutes Changes in systolic blood pressure and diastolic blood pressure
Continuous glucose monitoring 320 minutes Changes in different depots of adipose tissue interstitial glucose concentrations
Trial Locations
- Locations (1)
National Taiwan Normal University
🇨🇳Taipei, Taiwan