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Effects of Breaking Sitting on Human Behaviour and Metabolic Health

Not Applicable
Completed
Conditions
Physical Activity Level
Energy Balance
Cognition
Metabolic Health
Interventions
Behavioral: Prolonged sitting
Behavioral: Breaking prolonged sitting
Registration Number
NCT05911490
Lead Sponsor
National Taiwan Normal University
Brief Summary

This study primarily aimed to investigate effects of breaking up prolonged sitting with intermittent brisk walking in healthy young individuals on (1) post-trial human behaviours including energy intake and physical activity under free-living conditions and (2) cognitive performance in a simulated workplace environment.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
24
Inclusion Criteria
  • Without current and any history of brain injury, neurological disorder, cardiometabolic related diseases, diabetes or cancers.
  • Weight stable (not self-reported weight change ± 3 kg at least 3 months)
  • Body mass index (BMI) ranging between 18.5 to 27 kg/m2
  • Can walk safely on a treadmill
Exclusion Criteria
  • Smokers, post-menopausal female, and volunteers who used any medications that could influence metabolic and inflammatory responses.

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Prolonged sittingProlonged sittingParticipants sat on a chair during the trial in the laboratory.
Breaking prolonged sittingBreaking prolonged sittingParticipants walked regularly during the trial in the laboratory.
Primary Outcome Measures
NameTimeMethod
Energy intake480 minutes

Changes in energy intake (kcal) in the free-living conditions

Cognitive function320 minutes

Changes in cognitive performance (% changes in reaction time) Task Switching and Flanker tasks

Physical activity level480 minutes

Changes in physical activity level (steps) in the free-living conditions

Cognitive performance320 minutes

Changes in cognitive performance (% changes in accuracy) including Task Switching and Flanker tasks

Secondary Outcome Measures
NameTimeMethod
Visual analogue scale (VAS)320 minutes

Changes in self-perceived sensations including appetite, energy and mood (score from 0-100)

Postprandial glucose concentrations320 minutes

Changes in postprandial finger pricking glucose concentrations

Blood pressure320 minutes

Changes in systolic blood pressure and diastolic blood pressure

Continuous glucose monitoring320 minutes

Changes in different depots of adipose tissue interstitial glucose concentrations

Trial Locations

Locations (1)

National Taiwan Normal University

🇨🇳

Taipei, Taiwan

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