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The Energy Flux Study

Not Applicable
Completed
Conditions
Physical Activity
Interventions
Other: Energy Flux Exercise Intervention
Registration Number
NCT01736098
Lead Sponsor
University of South Carolina
Brief Summary

The focus of this randomized clinical trial study is an examination of the effects of maintaining energy balance at different energy fluxes. It will address the primary question: Are there increased health benefits related to body composition and metabolic function associated with maintaining energy balance at a high energy flux as compared to a low energy flux?

Detailed Description

We will randomly assign 75 sedentary but healthy individuals to one of two exercise groups or a non-exercise group. We will follow the individuals for 6 months during the intervention period. Both groups will maintain weight by matching energy intake and expenditure (thus the exercise group will consume more calories).

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
81
Inclusion Criteria
  • BMI <35
  • 21-45 years of age
  • Fasting plasma glucose <126 mg/dl
  • Current medications must have been prescribed for 3 or more months and stable
  • Internet access
  • Able to participate in a somewhat strenuous physical exercise program
  • Able to provide informed consent for participation in a research study
Exclusion Criteria
  • Currently participating in a weight loss or exercise intervention / program
  • Planning to have weight loss surgery
  • Weight change >5 lb in last 12 months
  • Currently taking any of the following: hormone replacement therapy, beta blockers, allergy shots or systematic corticosteroids (except inhalers)
  • Significant cardiovascular disease or disorders including but not limited to: serious arrhythmias, cardiomyopathy, congestive heart failure, stroke or transient ischemic cerebral attacks, peripheral vascular disease with intermittent claudication, acute, chronic or recurrent thrombophlebitis, Stage II or Stage III hypertension, myocardial infarction or abnormal exercise stress test.
  • Medical history with presence of significant conditions or disease that may interfere with study, recent surgery
  • Pregnant or actively trying to become pregnant
  • Gave birth in the last 12 months or <6 months post-lactation
  • > 90th percentile on the Brief Symptom Inventory [BSI]
  • Planning to move from the area in the next 8 months
  • Other medical, psychiatric or behavioral factors that in the judgment of the principal investigator may interfere with study participation or the ability ot follow the intervention protocol. Upon identification of individuals with suicidal ideation or other dangerous conditions, the individual will be contacted and told to immediately go to a medical emergency room.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Medium Energy FluxEnergy Flux Exercise InterventionEnergy Flux Exercise Intervention: 3.5kcal/kg/day at 5 days/week of energy expenditure and matching energy intake
High Energy FluxEnergy Flux Exercise InterventionEnergy Flux Exercise Intervention: 7kcal/kg/day at 5 days/week of energy expenditure and matching energy intake
Primary Outcome Measures
NameTimeMethod
Changes in anthropometricsFrom baseline to 6 months

Changes in lean and fat mass

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Public Health Research Center, University of South Carolina

🇺🇸

Columbia, South Carolina, United States

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