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Timing of Energy Availability on Menstrual Cycle Function

Not Applicable
Recruiting
Conditions
Menstrual Irregularity
Interventions
Dietary Supplement: Artificially Sweetened Beverage
Dietary Supplement: Artificially Sweetened Carbohydrate Beverage
Registration Number
NCT06471582
Lead Sponsor
University of Colorado, Colorado Springs
Brief Summary

The primary aim of this clinical trial is to evaluate how fasted prolonged exercise may influence circulating reproductive hormones (i.e., estradiol, progesterone, luteinizing hormone) and menstrual cycle length when energy availability is maintained at or above 30 kcal/kg lean body mass/ day among women who regularly do running or cycling exercise. A secondary aim is to determine the effects of fasted prolonged exercise on serum leptin and cortisol.

Participants will be asked to do the following over a \~3 month enrollment period:

* attend a laboratory visit at the beginning of the study to have their resting metabolic rate, aerobic fitness, and body composition tested

* monitor their menstrual cycle length, urine hormones, perceived stress levels, and diet for \~3 months

* complete 3, 90-minute exercise sessions on a stationary bike or treadmill either fed (consuming a carbohydrate meal 1 h prior and 0.7 g carbohydrate/ kg body mass/ h during exercise) or fasted (consuming no meal prior and no carbohydrates during exercise) during month \~3

* saliva samples will be taken prior to and after 90-minute exercise sessions for quantification of leptin and cortisol

Detailed Description

Not available

Recruitment & Eligibility

Status
RECRUITING
Sex
Female
Target Recruitment
64
Inclusion Criteria
  • participates in structured running or cycling exercise for at least 30 minutes on 3 or more days per week
  • accustomed to exercising for 90 minutes or more
  • has regular periods every 21-35 days
  • have not taken hormonal contraceptives for at least the past 6 months
  • is not currently or trying to become pregnant or breastfeeding, and has not been pregnant or breastfeeding in the past 12 months
  • does not currently have a diagnosis of a major menstrual cycle disorder (i.e., amenorrhea, polycystic ovary syndrome [PCOS], endometriosis, ovarian cancer, ovarian insufficiency, uterine or endometrial cancer)
  • does not currently have a metabolic disease (i.e., hypothyroidism, hyperthyroidism, Cushing disease, Addison's disease, diabetes, congenital adrenal hyperplasia)
  • does not currently have a major cardiovascular or respiratory disease
Exclusion Criteria
  • miss more than 7 consecutive days of aerobic activity (i.e., running, cycling, cross training)
  • demonstrate clinical low energy availability as defined as energy availability <30 kcal/kg fat free mass
  • report menstrual cycle lengths <21 or >35 days in the first 2 months of at-home monitoring
  • do not demonstrate an anticipated rise in luteinizing hormone and progesterone in the first 2 months of at-home monitoring
  • begin taking a hormonal contraceptive
  • become pregnant
  • are diagnosed with a menstrual cycle disorder (i.e., amenorrhea, polycystic ovary syndrome [PCOS], endometriosis, ovarian cancer, ovarian insufficiency, uterine, or endometrial cancer)
  • are diagnosed with a metabolic disease (i.e., hypothyroidism, hyperthyroidism, Cushing disease, Addison's disease, diabetes)
  • are diagnosed with a major cardiovascular or respiratory disease
  • are unable to follow instructions for any of the procedures

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Fasted without CarbohydratesArtificially Sweetened BeverageParticipants will complete 3, 90-minute stationary cycle or treadmill exercise sessions following an overnight fast. During exercise, they will consume an artificially sweetened beverage containing no carbohydrates.
Fed with CarbohydratesArtificially Sweetened Carbohydrate BeverageParticipants will complete 3, 90-minute stationary cycle or treadmill exercise sessions 1 h after consuming a meal containing 1 g carbohydrate/ kg body weight. During exercise, they will consume an artificially sweetened beverage containing 0.7 g carbohydrate/ kg body mass/ h as a 2:1 mixture of glucose and fructose.
Primary Outcome Measures
NameTimeMethod
Urinary estrone-3-glucuronide (E3G)3 months

ng/mL

Urinary pregnanediol glucuronide (PdG)3 months

ug/mL

Menstrual cycle length3 months

days

Urinary luteinizing hormone (LH)3 months

MIU/mL

Secondary Outcome Measures
NameTimeMethod
Salivary leptin3 days

ng/mL

Salivary cortisol3 days

ng/mL

Trial Locations

Locations (1)

William J. Hybl Sports Medicine and Performance Center

🇺🇸

Colorado Springs, Colorado, United States

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