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Effect of a Physical Exercise Session Performed During a 24-34 Hour Fasting Period on Energy Metabolism and Cognitive Function in Healthy Adults

Not Applicable
Recruiting
Conditions
Energy Metabolism
Interventions
Behavioral: 34-hour fasting in sedentary conditions
Behavioral: 34-hour fasting with high-intensity exercise
Registration Number
NCT05919979
Lead Sponsor
Universidad de Granada
Brief Summary

This study explores the impact of high-intensity exercise during fasting on energy metabolism and cognitive function in healthy adults. Changes in respiratory exchange ratio, blood substances, and cognitive performance will be measured after 24 and 34 hours of fasting with and without exercise in a randomized crossover design.

Detailed Description

Not available

Recruitment & Eligibility

Status
RECRUITING
Sex
All
Target Recruitment
20
Inclusion Criteria
  • 18-40 years old.
  • Body mass index: 18.5-30.0 Kg/m2.
  • Stable body weight (5kg range within the last 3 months)
  • Being able to consume all the food items provided as part of the study.
  • Not having change the time zone or have shifted sleeping hours equivalent to more than 3 hours on the previous 2 weeks.
Exclusion Criteria
  • Diagnosed with any chronic condition that, in the research team's opinion or based on the American College of Sports Medicine guidelines, could contraindicate the implementation of 34-hour fasting periods and/or high-intensity exercise.
  • Diagnosed with a chronic endocrine, digestive, rheumatic, neurological, cardiac, pulmonary, autoimmune, or infectious condition that affects energy metabolism.
  • Presenting any signs or symptoms of illness that, in the research team's opinion or based on the American College of Sports Medicine guidelines, could contraindicate the implementation of 34-hour fasting periods and/or high-intensity exercise.
  • Pregnant or breastfeeding.
  • Using medications or supplements that may alter energy metabolism.
  • Currently undergoing or having undergone any type of nutritional intervention or treatment in the past 3 months.
  • Engaging in more than 5 hours per week of habitual moderate-to-vigorous cycling.
  • Any other condition that, in the research team's opinion, discourages participation in the study.

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Fasting, then fasting+exercise34-hour fasting in sedentary conditions-
Fasting, then fasting+exercise34-hour fasting with high-intensity exercise-
Fasting + Exercise, then fasting34-hour fasting in sedentary conditions-
Fasting + Exercise, then fasting34-hour fasting with high-intensity exercise-
Primary Outcome Measures
NameTimeMethod
Respiratory Exchange Ratio24-hour after starting the fasting period
Secondary Outcome Measures
NameTimeMethod
Respiratory Exchange Ratio34-hour after starting the fasting period
Dimensional Change Card Sort Test (NIH toolbox)34-hour after starting the fasting period
List Sorting Working Memory Test (NIH toolbox)34-hour after starting the fasting period
Serum insulin concentration34-hour after starting the fasting period
Serum glucose concentration34-hour after starting the fasting period
Flanker Test (NIH toolbox)34-hour after starting the fasting period

Trial Locations

Locations (1)

Instiuto Mixto Universitario Deporte y Salud

🇪🇸

Granada, Spain

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