Effects of Sleep Extension on Glucose Metabolism in Chronically Sleep Deprived Individuals
Not Applicable
Completed
- Conditions
- Sleep ExtensionGlucose Metabolism
- Interventions
- Behavioral: Sleep extension
- Registration Number
- NCT02854709
- Lead Sponsor
- Ramathibodi Hospital
- Brief Summary
This is a randomized cross over study of the effect of 2-week sleep extension in chronically sleep deprived non-diabetic individuals on glucose metabolism.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 21
Inclusion Criteria
- self-reported sleep duration =<6 hours/night during the week with a desire to sleep at least 7 hours/night
Exclusion Criteria
- shift workers,
- diabetes history,
- drugs affecting sleep or glucose metabolism,
- insomnia symptoms,
- high risk for sleep apnea,
- smoking or excess alcohol use
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Intervention Sleep extension Sleep extension
- Primary Outcome Measures
Name Time Method Glucose metabolism 2 weeks Glucose and insulin values from 75 gram OGTT
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Faculty of Medicine Ramathibodi Hospital
🇹ðŸ‡Bangkok, Thailand