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Effects of Sleep Extension on Glucose Metabolism in Chronically Sleep Deprived Individuals

Not Applicable
Completed
Conditions
Sleep Extension
Glucose Metabolism
Interventions
Behavioral: Sleep extension
Registration Number
NCT02854709
Lead Sponsor
Ramathibodi Hospital
Brief Summary

This is a randomized cross over study of the effect of 2-week sleep extension in chronically sleep deprived non-diabetic individuals on glucose metabolism.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
21
Inclusion Criteria
  • self-reported sleep duration =<6 hours/night during the week with a desire to sleep at least 7 hours/night
Exclusion Criteria
  • shift workers,
  • diabetes history,
  • drugs affecting sleep or glucose metabolism,
  • insomnia symptoms,
  • high risk for sleep apnea,
  • smoking or excess alcohol use

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
InterventionSleep extensionSleep extension
Primary Outcome Measures
NameTimeMethod
Glucose metabolism2 weeks

Glucose and insulin values from 75 gram OGTT

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Faculty of Medicine Ramathibodi Hospital

🇹🇭

Bangkok, Thailand

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