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Sleep Plus Eating Routines for Weight Loss

Phase 2
Completed
Conditions
Overweight and Obesity
Interventions
Behavioral: Sleep and Eating Routine
Behavioral: Weight Loss Education
Registration Number
NCT01717352
Lead Sponsor
The Miriam Hospital
Brief Summary

The present study will test the effectiveness of two different approaches for preparing overweight/obese individuals for weight loss: 1)providing important information about weight control, including dispelling common myths; or 2) developing a consistent sleep and eating routine to prepare for the challenges of a weight control intervention.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
90
Inclusion Criteria
  • age 21 to 65
  • BMI 25 to 45
  • sleep 7 hours or less most nights
Exclusion Criteria
  • use of medications affecting sleep
  • sleep apnea
  • shift work

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Sleep and Eating RoutineSleep and Eating RoutineEstablish a consistent sleep and eating routine prior to treatment to prepare participants for participation in a weight loss program and enhance outcomes.
Weight Loss EducationWeight Loss EducationProvides participants with important information about weight control and healthy eating prior to treatment to prepare participants for participation in a weight loss program and enhance outcomes.
Primary Outcome Measures
NameTimeMethod
Weight20 weeks
Secondary Outcome Measures
NameTimeMethod
Executive Control4 and 20 weeks

Executive control is measured by a variety of computer assessments. These include Go-No Go, delayed discounting, and perseverence as measured by mirror tracing and a hand grip task.

Trial Locations

Locations (1)

Weight Control & Diabetes Research Center

🇺🇸

Providence, Rhode Island, United States

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