Beetroot Juice as a Potential Ergogenic Aid During Exercise in Hypoxia
Not Applicable
Completed
- Conditions
- Hypoxia
- Interventions
- Dietary Supplement: Beetroot shot then placebo shotDietary Supplement: Placebo shot then beetroot shot
- Registration Number
- NCT01795534
- Lead Sponsor
- Bangor University
- Brief Summary
The study will aim to describe and evaluate the effect of beetroot juice supplementation upon whole body running exercise at altitude. It is hypothesised that beetroot supplementation will decrease time to complete a 10 km time trial.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 10
Inclusion Criteria
- Trained athletes with personal best performances for a 10km run of sub 40 minutes
Exclusion Criteria
- Unable to give informed consent Unstable medical condition.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Beetroot shot then placebo shot Beetroot shot then placebo shot Intervention: Participants will first consume a Beetroot shot: 1x70ml concentrated NO-3 shot of rich Beetroot juice (\~7mmol nitrate) (Beet It, James White Drinks Ltd, Ipswich, UK). Following a four day wash out, participants will then consume a Nitrate-depleted beetroot shot: 1x70ml nitrate-depleted beetroot Placebo shot (\~0.003mmol of nitrate)(Beet It, James White Drinks Ltd, Ipswich, UK) Placebo shot then beetroot shot Placebo shot then beetroot shot Intervention: Participants will first consume a Nitrate-depleted beetroot shot: 1x70ml nitrate-depleted beetroot Placebo shot (\~0.003mmol of nitrate)(Beet It, James White Drinks Ltd, Ipswich, UK). Following a four day wash out, participants will then consume a Beetroot shot: 1x70ml concentrated NO-3 shot of rich Beetroot juice (\~7mmol nitrate) (Beet It, James White Drinks Ltd, Ipswich, UK).
- Primary Outcome Measures
Name Time Method Time to Complete a 10 km Run Period 1 (on day of 1st intervention) and period 2 (on day of 2nd intervention) Time taken following consumption of beetroot shot or consumption of placebo shot
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Bangor University
🇬🇧Bangor, Gwynedd, United Kingdom