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Beetroot Juice as a Potential Ergogenic Aid During Exercise in Hypoxia

Not Applicable
Completed
Conditions
Hypoxia
Interventions
Dietary Supplement: Beetroot shot then placebo shot
Dietary Supplement: Placebo shot then beetroot shot
Registration Number
NCT01795534
Lead Sponsor
Bangor University
Brief Summary

The study will aim to describe and evaluate the effect of beetroot juice supplementation upon whole body running exercise at altitude. It is hypothesised that beetroot supplementation will decrease time to complete a 10 km time trial.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
10
Inclusion Criteria
  • Trained athletes with personal best performances for a 10km run of sub 40 minutes
Exclusion Criteria
  • Unable to give informed consent Unstable medical condition.

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Beetroot shot then placebo shotBeetroot shot then placebo shotIntervention: Participants will first consume a Beetroot shot: 1x70ml concentrated NO-3 shot of rich Beetroot juice (\~7mmol nitrate) (Beet It, James White Drinks Ltd, Ipswich, UK). Following a four day wash out, participants will then consume a Nitrate-depleted beetroot shot: 1x70ml nitrate-depleted beetroot Placebo shot (\~0.003mmol of nitrate)(Beet It, James White Drinks Ltd, Ipswich, UK)
Placebo shot then beetroot shotPlacebo shot then beetroot shotIntervention: Participants will first consume a Nitrate-depleted beetroot shot: 1x70ml nitrate-depleted beetroot Placebo shot (\~0.003mmol of nitrate)(Beet It, James White Drinks Ltd, Ipswich, UK). Following a four day wash out, participants will then consume a Beetroot shot: 1x70ml concentrated NO-3 shot of rich Beetroot juice (\~7mmol nitrate) (Beet It, James White Drinks Ltd, Ipswich, UK).
Primary Outcome Measures
NameTimeMethod
Time to Complete a 10 km RunPeriod 1 (on day of 1st intervention) and period 2 (on day of 2nd intervention)

Time taken following consumption of beetroot shot or consumption of placebo shot

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Bangor University

🇬🇧

Bangor, Gwynedd, United Kingdom

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