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Effects of Traditional Resistance Training and Co-Contraction on the strength and hypertrophy

Not Applicable
Recruiting
Conditions
Skeletal Muscle Enlargement
G11.427.494
Registration Number
RBR-77h8fhf
Lead Sponsor
niversidade de São Paulo
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
Not specified
Target Recruitment
Not specified
Inclusion Criteria

Adults aged between 18 and 35 years of both sexes; without musculoskeletal injuries in the last 12 months; and with no medical contraindications for physical exercise

Exclusion Criteria

Inability to train at the proposed times; a history of musculoskeletal injury in the upper limbs within the last 12 months; and the presence of any health issues that may interfere with the execution of the proposed exercises and assessments

Study & Design

Study Type
Intervention
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod
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