Effect of the Pelvic Loin Musculature Training on the Dynamic Hip Stabilization

Not Applicable

Completed

• Conditions: Exercise Addiction
• Interventions: Procedure: Core Training Group

• Registration Number: NCT02739490
• Lead Sponsor: Universidade Estadual do Centro-Oeste

Brief Summary

Introduction: The stability of the pelvis is of great importance in body balance as a whole, can be improved by training the pelvic muscles fillet (MLP), which is characterized by low intensity isometric synchronous and the deep muscles of the trunk. This study aims to determine the effect of a stability program target, with the training of the MLP region on pelvic stability.

Detailed Description

This study aims to determine the effect of a stability program target, with the training of the MLP region on pelvic stability. Materials and Methods: We recruited 20 volunteers of both sexes were randomly divided into control group (CG) and training group (TG). The evaluations were performed before and after training the MLP. The training was held four isometrics series with a time of 30 seconds with 30 seconds rest in between reps during 10 sessions distributed twice weekly.

Study Timeline

• Study Start: 2014-04
• Primary Completion: 2014-10
• Study Completion: 2014-12
• Study First Submitted: 2016-03-11
• Status Verified: 2016-04
• Study First Submitted QC: 2016-04-14
• Last Update Submitted: 2016-04-14
• Study First Posted: 2016-04-15
• Last Update Posted: 2016-04-15

Recruitment & Eligibility

• Status: COMPLETED
• Sex: All
• Target Recruitment: 20

Inclusion Criteria

• considered individuals of both sexes, aged 18 and 35
• absence of low back pain
• lack of musculoskeletal dysfunction in the lower limbs
• have never participated in any stabilization training program of the MLP region
• agree to the Terms Informed consent form (ICF) and the sign voluntarily.

Exclusion Criteria

• the study of abandonment by a participant
• the disagreement with the terms of IC and its not signing
• the volunteer does not understand the implementation of dynamic hip stabilization test
• present cramps or pain during the test and / or training
• historical column in injury, knee and / or ankle.

Study & Design

• Study Type: INTERVENTIONAL
• Study Design: PARALLEL

Arm && Interventions

Group	Intervention	Description
Core Training Group	Core Training Group	The training was distributed in four positions defined ventral plank, side plank left, right side board and bridge semiflexion knees, respectively. With time isometric contraction of 30 seconds repeated four times with rest 30 seconds between repetitions. During 10 sessions distributed twice weekly.

Primary Outcome Measures

Name	Time	Method
Values of unilateral pelvic tilts between the control group (CG) and training group (TG ) after training.	5 weeks
Values of pelvic tilts , left and right expressed in degrees ( ° ) , the control group (CG ) and training group (TG ) .	5 weeks