The Effect of Neoprene Elbow Sleeves on Bench Press and Shoulder Press Performance
Not Applicable
Completed
- Conditions
- Healhty
- Registration Number
- NCT06651307
- Lead Sponsor
- Nord University
- Brief Summary
We examined the effect of neoprene elbow sleeves on bench press and shoulder press perforamance in a group of healhty students.
- Detailed Description
20 healhty volunteers performed one repetition maximum tests in bench press and shoulder press, with and without elbow sleeves. We also tested how many repetitions the subjects were able to lift at 85% of one repetition maximum, with and without elbow sleeves.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 20
Inclusion Criteria
- Healthy young volunteers that participated regularly in strength training
Exclusion Criteria
- any injuries or ailments in the upper body that restricted their ability to perform heavy bench press or shoulder press lifting
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Primary Outcome Measures
Name Time Method One repetition maximum in bench press and shoulder press Within 2 weeks after enrollment One repetition maximum in bench press and shoulder press
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Nord University
🇳🇴Bodø, Nordland, Norway