NCT02134275
Completed
Not Applicable
Whole Body Vibration Training for Healthy Body Composition in Young Adults
Overview
- Phase
- Not Applicable
- Intervention
- Not specified
- Conditions
- Obesity
- Sponsor
- Oregon Health and Science University
- Enrollment
- 176
- Locations
- 1
- Primary Endpoint
- Change in body composition (total body mass, fat-free mass, fat mass, regional fat mass, android/gynoid ratio and % body fat) across baseline, 3 and 6 months
- Status
- Completed
- Last Updated
- 7 years ago
Overview
Brief Summary
The purpose of this study is to evaluate the benefits and feasibility of a whole body vibration (WBV) exercise program as a method of preventing weight gain in young adults.
Investigators
Kerri Winters
Research Professor
Oregon Health and Science University
Eligibility Criteria
Inclusion Criteria
- •BMI that is between 22-29.9 kg/m2
- •History of being weight stable (± 2 kg) for three months prior to beginning the intervention
- •Not currently on a prescribed diet plan to lose weight and no plan to begin one
- •Not consistently engaged in physical activity that meets current public health recommendations of 150 minutes of moderate to vigorous physical activity in the previous 6 months
- •Currently enrolled as an undergraduate student in a degree-granting college or university
- •Planning to reside in the Portland Metro area for the duration of the study
Exclusion Criteria
- •Health condition that would prevent participation in moderate intensity physical activity program.
- •For female participants, pregnancy or plans to become pregnant during the study period (source documentation: self-report on HHQ)
- •Currently smoking/tobacco products or initiation of smoking/tobacco during the study
- •Alcohol consumption exceeding 3 drinks per day or a total of 18 drinks per week
Outcomes
Primary Outcomes
Change in body composition (total body mass, fat-free mass, fat mass, regional fat mass, android/gynoid ratio and % body fat) across baseline, 3 and 6 months
Time Frame: baseline, 3, 6 months
Study Sites (1)
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